How to get rid of hiccups quickly with home remedies

Surely you have had more than once those annoying chest spasms so annoying and is that most people have hiccups sometimes. Normally it disappears naturally in a few minutes, but sometimes it can take longer. If it happens to you and you want to know how to get rid of hiccups quickly with home remedies, we propose some effective ideas.

What is hiccups?

He hiccup occurs when there is a sudden involuntary contraction of the diaphragm (the muscle that separates the thorax from the abdomen and plays an important role in breathing) that is repeated several times a minute.

Normally, the diaphragm lowers when we inhale air to allow it to enter the lungs and relaxes when we exhale so air can leave the lungs and be expelled through the nose and mouth.

The contractions cause us to suck in air suddenly and the vocal cords close abruptly, causing the characteristic hiccup sound.

Hiccups can occur at any age and can even begin to be noticed in fetuses around the 18th week of pregnancy.

Why does hiccups occur?

many times the hiccups has no obvious causebut the most common is that it appears after a abundant foodto the drink alcoholafter taking a fizzy drinkto the laugh a lot or to swallow air when we chew gum or suck on candies.

It also happens when we experience nerves or a stressful situation or when there is a sudden change in temperature.

It must be borne in mind that hiccups are a symptom and that, in some cases, it can be a sign of a diseaseas:

An injury or irritation of the nerves connected to the diaphragm They can have many different causes, from a hair rubbing against the eardrum to a sore throat. It can also have more serious causes such as a tumor, an enlarged thyroid gland (goiter), or a cyst in the neck.Central nervous system disorders such as encephalitis or meningitis.metabolic disorders such as diabetes or kidney failure.digestive system disorders gastroesophageal reflux or hiatal hernia.

some medications such as corticosteroids or some tranquilizers can also cause a longer hiccup than normal. And it has also been seen that it can appear after an operationespecially those that require general anesthesia or involve the abdominal area.

The normal thing is that the hiccups disappear after a few minutes, although sometimes it can last longer (even months). if the hiccups last more than two days or it is very intenseyou should see a doctor.

Prolonged hiccups can lead to problems eating, sleeping, breathing, or speaking.

How to get rid of hiccups quickly with home remedies

If the hiccups are caused by a disease, it will be necessary to treat it to eliminate it. However, in most cases, a hiccup that does not go away on its own can go away with home remedies like these:

Hold the breath for a few seconds is perhaps the best-known trick to get rid of hiccups and the truth is that it works in most cases. Breathe into a paper bag is another common trick. Both techniques cause carbon dioxide to build up in the blood, which is thought to relax the diaphragm.Drink small sips of cold water either gargle They are ways of stimulating the vagus nerve, which links the brain to the stomach and coordinates breathing. This “tricks” the brain into fixing on the new sensation. exercise a slight pressure on the eyes or the temples works the same way.give us a scare it causes our breathing to stop momentarily and the production of adrenaline increases. This causes the diaphragm to contract, the respiratory rate to normalize and the hiccups, in some cases, disappear.

Some Plants can also help relieve hiccups:

He rock tea It is digestive and, in addition to eliminating hiccups, it is of great help in case of gas, bad breath or a bad taste in the mouth. Another popular medicine remedy is an infusion of a teaspoon of dill seeds.

The acupuncture and hypnosis These are techniques that in some studies have shown some efficacy in cases of persistent hiccups.

On the other hand, if you tend to hiccup frequently, try to avoid fizzy drinks and flatulent foods and eat smaller portions.