How long can a man last without having sex?

Imagine this scenario: You’ve been dating a guy for a few months, you like him, things are going pretty well, and you feel like you’re getting more and more connected. What’s more, you’ve started to have feelings for him. But in the middle of that growing relationship, a trip comes up and one of them has to go away for a while, say a few months.

Questions, doubts and fears begin to appear and you ask yourself, how long can a man last without having sex?

Or it could be that they are going through a period of crisis as a couple, and it has been a long time since they were last together, so the same question comes to your mind.

The answer is not simple, sexual desire is a natural part of the life of any adult. However, the amount of time a person can go without having sex varies from person to person.

In this article, we are going to discuss how long a man can go without having sex and explore some studies and cases that offer more insight on the subject.

How long can a man last without having sex?

Obviously we are not talking about the physical possibilities of a man to remain without having sex.

If that’s what it came to, there’s no man who’s ever died from not having sex, so yes, they can survive without it.

What we are trying to explain here is his sexual impulse and the ability or desire that a man may have to contain it.

It is important to keep in mind that human sexuality is a complex phenomenon, which is influenced by a combination of biological, psychological, social and cultural factors.

The amount of time a man can go without intercourse varies from man to man and can depend on a variety of factors:

age sexual and emotional health lifestyle personal preferences

And of course his sentimental situation, that is, whether he is in a relationship or not.

Some men may be comfortable without having sex for a long time, while others may feel a more urgent need to have sex.

The data varies according to the surveys, but in general lines it is believed that men on average can last about one to three months without having sex. That at least before you start to feel the effects of withdrawal.

But this refers to periods strictly without sex of any kind. The options available are much more than penetration and the exchange of sexual favors.

Some men may choose to abstain from sex out of personal choice or for religious or cultural reasons, while others may be focused on other areas of their lives, such as their career or personal relationships.

Are you worried about distance from your partner and that they can’t last long without sex?

In a long-distance relationship, the lack of physical contact and intimacy can be challenging for one or both partners.

Perhaps you fear that this could affect your relationship and your future.

However, there are many ways to maintain emotional connection and intimacy from a distance, including phone calls, text messages, video chats, and sharing interests.

In this instance, it will be very important that you communicate openly about how each other feels in the long-distance relationship, and frequently share any concerns that arise.

Maybe you need to talk at least once every day, and he wants to know what your daily routine is. Any concerns that come up are valid and important to address. They must work to find the balance to feel comfortable in this new context.

Some practical tips that help a man last longer without sex

1) Talk openly

If you’re worried about your partner having sex with someone else, be sure to talk about it with your partner and set clear boundaries.

Talk about what you both expect from the relationship and whether you’re willing to commit even from a distance.

It may seem like a no-brainer to you now, but it’s always important to set the record straight and avoid assumptions.

2) Once distanced maintain constant communication

Maintaining constant communication can help maintain an emotional connection between the two of you and reduce the temptation to pursue sexual relationships with other people. It is important to maintain honest and open communication so that both of you feel safe and connected during the time apart.

3) Keep the passion alive

Even though they can’t have sex, they can still keep the passion alive through other ways. Have fun with sexting from time to time, send him sexy photos and have some virtual sex sessions if you’re up for it. Sending each other naughty texts and flirting will keep the spark alive.

4) Maintain an active sexual life before the separation

Unfortunately, nothing can guarantee that your partner will not have relationships with another person, and the same applies to you. Life surprises us in incredible ways and nothing is 100% certain.

But maintaining an active and satisfying sex life before the breakup can help reduce the temptation to pursue sex with other people.

5) Work on trust

Trust is essential in any relationship, especially in a long distance relationship. Work together to build and maintain trust in your relationship. This can be especially important if one of you has concerns about infidelity during the breakup.

6) Keep your mind busy

As I mentioned before, if your partner is tempted to be with someone else, there is nothing you can do.

If you feel that this matter worries you too much, it is a good idea to keep busy and distracted with other activities.

Find hobbies and activities that you enjoy and that allow you to keep your mind occupied during the time apart. What happens is what must be, and obsessing will never help.

7) Use other methods of satisfaction

Fortunately, neither he nor you have to deprive themselves of experiencing orgasms despite being apart.

There is always the option of self-pleasure, masturbation does the job perfectly and should calm those sexual urges that may arise.

In addition, this can contribute to self-awareness and also provide them with similar benefits to those they would obtain by having sex together.

8) Interrupt the distance at least for a short period

While this is not always a possibility, if you can, you can pay a brief visit to see each other and release that pent-up desire.

This will help him to be able to go longer without sex when you break up again.

Does the man have more need for sex than the woman? A fact that will surprise you

While there are biological differences between men and women in terms of hormone production and sexual anatomy, there is no strong evidence to show that men need to have sex more often than women.

So he could easily have the same concerns and fears as you about your ability to contain impulses.

In biological terms, men are known to have higher levels of testosterone, a hormone that is related to sexual desire in both sexes.

However, the relationship between testosterone levels and sexual desire is complex and does not necessarily translate into a constant urge to have sex.

The truth is that sexual desire and the frequency with which a person needs to have sexual relations can vary widely depending on each case and regardless of their gender.

A person’s sexual drive, as we mentioned earlier, will be influenced by psychological factors, such as previous experiences, cultural expectations, and personal preferences.

It is essential not to fall into gender stereotypes that claim that men have an innate need to have sex more frequently than women.

These stereotypes can perpetuate false and harmful beliefs about sexuality and limit understanding and acceptance of sexual diversity.

The importance of sex for men

Beyond the feeling of pleasure, sex has many other benefits and that is why it is so sought after and recommended:

Regular sex can improve cardiovascular health, reduce stress, boost immunity, and even help reduce pain. A man’s libido increases with sexual frequency. When his testosterone is higher it is easier for a man to achieve and maintain an erection.
Sex can help increase self-confidence and a sense of self-worth. During orgasm, hormones such as oxytocin and endorphin are released, which reduce stress and generate a feeling of happiness.
Sex helps deepen the connection between two people both physically and emotionally.

Also read: 22 signs that a man wants to make love