How is working out in the best gyms in São Paulo? – GOOD SHAPE

Spa, beauty salon, unlimited nuts, cold towel… These are some of the services offered at the trendiest gyms in São Paulo, which are increasingly attracting new visitors. In addition to these facilities, students also have differentiated classes, state-of-the-art equipment and state-of-the-art technology. Get to know the most desired training places in the capital – and how much all the perks cost:

BODYTECH SHOPPING IGUATEMI

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The most exclusive gym in the network offers several services in its plans, such as personalized training, nutritional monitoring and physiotherapy.

different modalities

In addition to exclusive equipment from the Life Fitness and Technogym brands, Bodytech Iguatemi offers exclusive classes, such as the Sinergy Circuit, a functional circuit that uses the newest functional training equipment – ​​Sinergy 360 o – to get people in shape; Rowing Indoor, activity that simulates the movement of oars to improve physical conditioning and increase caloric expenditure, Pilates Circuit, group pilates class aimed at improving strength, posture and balance and Walking Dance, which combines dance steps on a moving treadmill – a great workout to get your fitness up!

Exclusive services

The women’s changing room stands out, which has individual cabins with a very spacious area for changing and showering (with shampoo, conditioner, soap and towels). Not to mention the huge make-up room, created especially for the students to leave ready for the day’s appointments. The place has a restaurant and cafeteria lounge with wi-fi.

Value: BRL 1 020 per month (in the annual plan).
Address: Avenida Brigadeiro Faria Lima, 2232, Jardim Paulistano, Lj. 09 -9th Floor.
Site: https://www.bodytech.com.br/iguatemi–sao-paulo

celebrities who attend

Gabriela Pugliesi

Duda Nagle

Erasmo Viana

LES CINQ GYM

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Cool, the academy has luxury hotel decor, a bowl with oleaginous fruits on each floor, a waterfall-inspired bathroom, highly qualified teachers and state-of-the-art equipment.

different modalities

In addition to the traditional spinnig, zumba, fight and bodybuilding classes, Les Cinq Gym also offers weight loss programs such as Les Cinq Power Training, a 30-minute class capable of burning up to 500 calories and helping to define and gain muscle strength. thanks to a vest with electros – the XBody – which stimulates muscle fibers and acts on fat cells. More highlights: QG Cross, a class worthy of a headquarters to boost conditioning and Qcycle, indoor cycling with individual performance monitoring.

Exclusive services

In the women’s locker room, there is a dry sauna and free manicure service on Tuesday and Wednesday afternoons. All students have a discount on treatments at the clinic run by dermatologist Maria Bussade. There are also consultations with nutritionists.

Value: BRL 599 per month (annual plan) + BRL 300 registration fee.
Address: Alameda Lorena, 1004 – Jardins.
Site: https://lescinqgym.com.br
celebrities who attend

Claudia Raia

Ricardo Tozzi

Izabel Goulart

SETT ACADEMY

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The boutique academy offers personal trainer monitoring every day and without an appointment, all included in the value of your plan. Thus, students are treated in a unique way – all to achieve their goals faster.

different modalities

Before starting to work out, everyone goes through a coaching session to establish individual goals (define, lose weight, gain mass) with technical director and personal trainer Flávio Settanni. Only then is the training program set up. And more: exclusive personal every day, spinning classes, functional fight, pilates (with individual assistance without an appointment) and functional training. Within the complex, the students also find services such as physiotherapy and massages.

Exclusive services

Valet at the door, sparkling and still mineral water, tea and coconut water, dried fruits, nuts and apples, bath and training towels and hygiene products in the locker rooms – all at no additional cost.

Value: on average 1200 with everything included (value can be changed according to the plan).
Address: R. Clodomiro Amazonas, 556 – Itaim Bibi.
Site: https://www.settcoaching.com.br
celebrities who attend

Vera Minelli

Matheus Verdelho

Lala Noleto

REEBOK SPORTS CLUB GARDEN CITY

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The gym has 205 meters of facade with windows that provide natural light throughout the day and an incredible view of the city of São Paulo, which makes training much more enjoyable.

different modalities

There are more than 50 different types of activities for adults. The most unusual ones are Cycle Reebok, preparatory classes for the duathlon test (running + bike), fighting (boxing, MMA, jiu-jitsu), dancing (rhythms, zumba, adult ballet, street dance), muscular resistance (hard circuit – class 30-minute dynamics performed with fitness accessories interspersed with strength exercises on the ground – and hard core – performance of muscular resistance exercises in the plank position), circus, slackline, swimming training for triathlon, hydrojump and water Cycle, bike class inside water.

Exclusive services

Refrigerator with fruit and personalized bottled water, individual lockers, access to the international unit (located in Madrid), Zen area (exclusive rooms for activities such as yoga, relaxation and stretching), spacious changing rooms, Spa, Vitta Institute – Physiotherapy, Nutrition and Orthopedics, towel rack and laundry, kids club – place to receive children of students and relaxation area.

Value: BRL 538 per month (Gold plan – 24 months)
Address: Shopping Cidade Jardim – Av. Magalhães de Castro, 12000 – Jardim Panorama.
Site: https://new.reebokclub.com.br/fotos/cidade-jardim
celebrities who attend

Suzana Alves

Solange Frazão

Marcos Mion