He lost 48 kg in just 5 months and made big changes in his family life.

Overweight people generally live in a veritable ocean of physical, emotional and, of course, health-related problems. Often, they can also feel fragile and insecure. But while some spend their entire lives trapped in this trap, others decide to fight their way out of it. The story of Jeremiah Peterson is one such case. He showed that not even 132 kg are capable of stopping a determined person’s willpower.

we, from awesome.club, we are sure that stories like Jeremiah’s have the power to motivate all those who are at the beginning of a process like the one he faced to reduce weight. So we hope this post will motivate our readers who face the same kind of situation.

It was supposed to be a quiet day with the family. Jeremiah planned an outing with his wife and children. But instead of having an unforgettable adventure, he was defeated by his excess weight. “I sat out of breath and had to get some air right in front of my 6, 7 and 9 year olds,” he recalls.

According to him, that was the exact moment he understood that his life could no longer continue in the same way. He wanted a day of joy and good memories with his family, but all he got was a breathless moment. Then Jeremiah thought about his family and the responsibilities he had. “I knew I would have to make big changes in my life.”

Children and family life were the main motivation for the changes, but not the only one. He hated, for example, seeing himself in pictures because he was uncomfortable with his physical appearance. Furthermore, discovered that the family was also ashamed of her overweight.

There was, for example, an occasion when he was trying to help his wife and children change a tire near the school where the children studied, when he realized he was shirtless and noticed the way family members looked at him. he. Jeremiah knew they wouldn’t want the parents of other students to see his huge abs. It was a difficult situation to overcome.

In 2017, he reached his highest weight of 132 kg. But Jeremiah was aware that he wanted to end his suffering once and for all. He would change his life. And he adopted the simplest recipe for this: he went on a diet, stopped drinking alcohol, started taking walks and going to the gym daily. And the results were worth it.

He managed to lose an incredible 48 kg in 150 days. More importantly, the weight loss challenge helped him not only shrink his mannequin, but change his life. And Jeremiah admits he never realized how lazy he was until then. “I was a lazy guy with my family and my business and this change just shook everything up.”

He explains that it is necessary to give up excuses to face a process like this. Because, yes, they (the excuses) will always come. And you’ll always have something to get away from diet and exercise: kids, wife, business, friends. But if you don’t find time for yourself, you’ll never have quality time for those you really love.

Jeremiah has faced this whole process alone and is ready to support others who are still striving for similar goals. He works as a personal trainer and is confident that if he was able to achieve his goals, anyone can do the same. And you can find inspiration on this amazing man’s Instagram profile.

In your opinion, is weight and fitness so important to our lifestyle? We look forward to hearing from you on the topic!