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Giving without receiving anything in return is not always positive

Although generosity is a virtue that we must all cultivate, it is also true that we must avoid the emotional exhaustion that comes from giving and not receiving.

Giving without receiving anything in return is one of the pieces of advice that we are constantly told since childhood.. Being generous with others gives you well-being and allows you to feel good about yourself. But what happens when you always give and receive nothing in return? In these cases, you may feel like a fool being used.

“It is as important to give as it is to receive. Without balance, nothing can last long.”

-Comprehensive coaching-

Giving constantly can cause great wear and tear. at all levels and that is not positive for you. You also have the right to receive, even if it is only a minimal part of what you have given. Because if not, sooner or later, you will end up getting tired of this situation and you may choose the radically opposite position, becoming a selfish person.

Give to people who deserve it

Studies are not necessary to verify that people who give everything they can to others are happier. Let’s think, for example, of people who work for an NGO or do some volunteer work with animals. These people feel good, their life has meaning and happiness floods them.

But, as we have mentioned, giving can be very exhausting. For this reason, it is necessary to ensure that people deserve what we give them. Think that if you give love, it is also fair to receive it. You are not in the world to satisfy other people’s needs., You have them too and others should take them into account.

You may be very sure right now how to act accordingly in all of this. You will be more cautious, a little more selfish. But, make no mistake. This does not mean that you start thinking about receiving every time you give, because otherwise this wonderful act will lose all its meaning.

The best people suffer because they are always there giving everything without asking for anything in return. Unfortunately, this is something that no one sees

Simply, you have to try to give yourself to the people who are meaningful to you because, even if we refuse to accept it, there are many people who, with good or bad faith, can harm us. Giving can sometimes make us weak in the face of these types of people who will trap us in their nets and not let us escape. No one is safe from manipulation, that is why it is important to give, but to those who really deserve it.

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If you need a much clearer example of how giving can turn into something negative, we present the reality of relationships. What happens when one member gives, but the other is only dedicated to receiving? The relationship will not continue, because it takes two to pull it off, not just one. It will be that giving member who will wear out, suffer and end up humiliated because he receives nothing in return.

Be aware of what you deserve

We all go through difficult circumstances that can cause our self-esteem to crumble. This is when our self-esteem begins to deteriorate and begins to cause us problems with ourselves. We no longer love each other like before, we don’t value ourselves and we settle for anything.

It is important that you know what you are worth so that you know what you truly deserve.. If you don’t love yourself, you will end up leaving your happiness and self-love in other people’s hands. As a consequence, they will hurt you a lot and this will only aggravate your situation. We don’t want this!

It doesn’t matter if we are talking about family, friends, your partner or your boss. None of them have the power to use you unless you allow it.. You don’t have to behave as if you were a saint, or always show your best smile. You also suffer and have your problems, you also need to receive.

It is a wonderful feeling to give without receiving anything in return. But sometimes you also need to receive without asking.

Have you ever given everything for a person who, in the end, is gone? How many crazy things have you done for someone who ended up disappointing you? If you have never been through a situation like this, you may one day experience it or have experienced something similar. In all of them there is a common factor: disappointment towards someone..

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Opening our eyes is hard, but on more than one occasion it is necessary to think of ourselves before others.. Always protect yourself from this situation that can make you suffer unnecessarily. Observe and be aware of who really deserves you to give 100%. It is true that we can all make mistakes, but don’t let it happen again. The one who will suffer the consequences will be you.

That waiting to receive does not condition you to give

It is true that giving and giving can wear us down. This behavior may lead some people to think that they can abuse our generosity. However, from Buddhist psychology the theory and practice is somewhat different. The nature of fire is to burn, and no matter what happens, nothing can distort its true nature. In the same way, If our nature is to give, the fact of not receiving should not condition us to stop giving to others..

This is not synonymous with letting others abuse or take advantage of us.. According to Buddhism, we shouldn’t even expect a “thank you” when we do something for someone. As the Dalai Lama says, when we hurt one hand, the other hand automatically caresses it to relieve the pain. However, we do not thank the hand that has helped the other. In this way, he ensures that Helping other people should be an automatic act without expecting anything in return..

It is convenient to highlight and differentiate giving without expecting anything from giving and allowing ourselves to be abused by other people’s interests. It is one thing to help those who need it and the other is to let others take advantage of us., you have to know how to distinguish. When we help others, we also help ourselves. Without a doubt, offering the best of ourselves to others without expecting anything in return is an act that will fill us with happiness. If we are generous, let us not let anything or anyone change our true nature..

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