The prebiotics They are essential foods for maintain our intestinal microbiota at bay. There are many types of foods that help our body function correctly. One of the best known is yogurt. This food that you probably consume almost daily, has beneficial bacteria for digestive healthbut he’s not the only one. In recent years, it has been shown that there ...

Think about it for a moment: do you imagine that you are going to change your living room (or your bed, your kitchen…) and your imagination soars. You visualize all the pretty things you are going to put in! You consult Pinterest like crazy and of course, . What do you feel? Welfare? Pleasure? Delusion? Tingling?… And happiness, of course. ...

According to the Spanish Society of Allergology and Clinical Immunology (SEAIC), 33% of Spaniards have some allergy and of these approximately half (about 8 million people) are at pollens of the plants. The Mites They are the next lucky ones on the allergy list. That is why it is so important to protect and care for your home properly so ...

The prebiotics They are essential foods for maintain our intestinal microbiota at bay. There are many types of foods that help our body function correctly. One of the best known is yogurt. This food that you probably consume almost daily, has beneficial bacteria for digestive healthbut he’s not the only one. In recent years, it has been shown that there ...

Are you facing the discomfort of abdominal inflammation, gas or that unpleasant feeling of fullness? It’s time to leave those uncomfortable moments behind, especially after the holidays. These are clear indicators of typical problems related to constipation: infrequent trips to the bathroom and difficulties in the process. If your frequency of bathroom visits is less than three times a week, ...

With the beginning of the de-escalation, companies are beginning to make moves to try to recover what they have lost so far. Ikea is an example of this, since a few days ago it launched food delivery service, in collaboration with the company Just Eat, only available in Madrid, since everything is done through the store that the Swedish company ...

The prebiotics They are essential foods for maintain our intestinal microbiota at bay. There are many types of foods that help our body function correctly. One of the best known is yogurt. This food that you probably consume almost daily, has beneficial bacteria for digestive healthbut he’s not the only one. In recent years, it has been shown that there ...

In Spain, a very healthy food for our body that provides us with iron and fiberit is a cereal that is grown in China and Africa, but its origin is still unclear. Its about darling, one of the oldest grains known to humanity and with which you can create a variety of delicious and healthy recipes for breakfasts or snacks. ...

Enter your bedroom and take a moment to contemplate everything you see in it. Believe it or not, each and every one of the decorative elements found in this space have a fundamental role and not just merely decorative or useful. It also has to do with the energies they give off in your resting place. Therefore, it is important ...

If you are a follower of the teachings of Feng Shuiyou should know that before you start making a Bagua map or analyzing the bad vibes in your house, there are others factors (equally or equally important) that affect well-being in your home. One of them is the order. And order and Feng Shui go hand in hand. good energy ...