An ancient Chinese technique to bring well-being into the home, Feng Shui teaches how to compose healthier and more harmonious environments from patterns of energetic vibration. The idea is that the place where you are, be it your home or office, provides the feeling of physical, mental and spiritual balance. “Every living or working space is like a living body, ...

Commonly known as “fats”, fatty acids (FA), according to the I Directive of the Brazilian Society of Cardiology, can be divided into saturated and unsaturated. Liliane Oppermann, a nutritionist, with the title of specialist by ABRAN (Brazilian Association of Nutrology), explains that the main saturated fatty acids are found in milk and its derivatives, animal fat (red meat), palm oil ...

Visiting the dentist often is a way to prevent cavities and unwanted problems in the future. That’s because dental check-up brings numerous health benefits, including the rest of the body. But you need to stay tuned and ask the dentist some questions so that you conquer healthy and white teeth. 1 – Brushing First of all, ask for information on ...

The corduroy is the texture characterized by the stripes and the most classic style. The fabric, like other types of velvet, was rediscovered by major fashion brands and returned to the catwalks and the streets, bringing a lot of charm and elegance to various pieces such as pants, bags, dresses and jackets. Despite matching a lot with winter, it is ...

The Superior Court of Justice (STJ) analyzed and applied the Maria da Penha Law to the case of a trans woman assaulted by her father in an act of transphobia. Before this episode, there was no case judged by higher courts, which is a precedent for other cases that arise. In a unanimous vote, this is the first time that ...

Among professionals who work with landscaping and people who are interested in the subject, it is increasingly common to hear the name “vertical garden”, also known as “green wall”. Daniela Colnaghi, interior designer and vice president of Marketing at the Decoration Association of the State of São Paulo (ADESP), explains that vertical gardens are panels mounted on living structures. “They ...

Gone are the days when turning 30 was a reason to go into crisis. Nowadays, at 30, a woman is reaching the peak of her professional career, in addition to being more mature and confident with herself, which increases her self-esteem and makes her feel more beautiful. This also favors relationships, which tend to improve. The new age is a ...

Present on everyone’s tables, the word corn has indigenous origin and means “sustenance of life”. Corn cake is a traditional food that the Guarani Indians prepare for the baptism of their children, known as Mbojape. Considered as the food with the largest agricultural crop in the world, corn is part of the menu of people around the world. Low cost ...

A year is enough time to enjoy a love. It turns out that there are season-specific activities that cannot be left out of your romance. Below you will find a list of things to do with your love and fill each season of the year in the most beautiful way possible. Summer (December 21 to March 21) The high temperatures ...

For those who love short hair, the trend is now the micro bob. Modern and authentic, this haircut makes the strands follow the shape of the face, goes as far as the chin and leaves the back of the neck very visible. It’s such a modern cut that even some famous ones have already adopted it, such as Manu Gavassi, ...