Sleep is an essential biological function for the regulation of the organism. And feeling excessive sleep throughout the day is usually a consequence of sleep deprivation (night and quality) which, in turn, can occur for several reasons. Pay attention to health conditions and habits that may be causing this excessive sleepiness and impairing your quality of life. 7 possible causes ...

Decoration stores are full of wonderful pillows with different colors, prints and formats, coming at a time that it is even difficult to choose. There are also times when we look for one in particular and don’t find anything we like. In such cases, know that you can make what you want yourself! But after all, how to make a ...

Breaded chicken is a great choice to accompany other foods, such as rice and even pasta. Still, it can also be served as a snack, alongside alcoholic beverages, for example. Want to learn how to do it? Check out the recipes below! 1. Breaded chicken breast Ingredients 1 chicken breast fillet salt to taste Black pepper to taste 1 pinch ...

School and college are great for many reasons: introduce some of your best friends, prepare for new school and professional challenges, among other important things. But teaching fails on one point: it generally fails to prepare people for life. There are some situations that most people don’t know how to deal with, until they really go through it and have ...

Have you noticed how some hairstyles stop in some people’s hair while in others, they don’t even get angry? This is largely due to the texture of the wires, which can be thick, thin, rough, smooth, among other characteristics that, together, end up dictating the look of our hair, making them more or less voluminous, easy or not untangle and ...

There was always a lot of doubt about the use of shadows in makeup without leaving the look outdated or even tacky. A good way out is the use of a duo of shadows, in which the colors are always in harmony. Usually the duos bring a light color and a darker one, to never go wrong in the preparation ...

Using perfume correctly may seem simple, but there are some small attitudes that can make this habit a real torment for those around you. That’s why we’ve selected some interesting tips to help you make the most of your perfumes and attract people instead of repelling them, check them out: how to pass perfume Contrary to what some people think, ...

Vegan brownie is an explosion of flavors that melts in your mouth and becomes the perfect dessert! If you are a chocoholic and want to learn these 10 options for delicious vegan recipes, see the full article! 1. Vegan mug brownie Ingredients 2 tablespoons of wheat flour 2 tablespoons 100% cocoa powder 2 tablespoons demerara sugar 2 tablespoons of vegetable ...

There comes a time in life when everyone wants to be independent and then they think of a way to start this new stage. Usually they start it by leaving their parents’ house, but this is a very important decision, since bearing the costs of a house is something that requires financial planning and discipline. The economist and professor at ...

Choosing a different and creative decoration for your home, in addition to making the environment more comfortable and welcoming, brings more elegance and can even increase or reduce space. For this, it is necessary to choose a neutral color of furniture and abuse the creativity of objects and wallpaper. First of all, you need to know exactly what your style ...