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Amazing World

In what ways does helping others benefit us?

Fact Checked Under review The person who helps, who gives and is generous, receives an intrinsic reward for his or her way of acting. He sees the reward of his sacrifice reflected in the other. On the other hand, this attitude of delivery and collaboration becomes dangerous when the person gives more than he can afford or when he instrumentalizes ...

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Don’t leave me, please: the fear of abandonment in a couple

Feeling safe in any area of ​​our lives is essential to experiencing well-being, but it is especially so in relationships. If there is security, trust and protection will arise, but if this feeling is threatened by the ghosts of the past, fears will come to the fore. Among them, the fear of abandonment. The insecurity caused by the fear of ...

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Diego Velázquez, biography of the painting genius

Fact Checked Under review Today we travel to the beginning of the 17th century to learn about the life and work of a genius. With a brush that fell in love with kings and princes, and he left us works that today we consider classics. The history of art is an enormous mural in which some painters have left a ...

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The 12 rules of a dysfunctional narcissistic family

In narcissistic and dysfunctional families, children fulfill a single role: to gratify their parents. Only the needs of the parents matter, thus giving shape to a factory of endless psychological suffering. There are a series of dynamics that build the foundations of a dysfunctional narcissistic family.. These are behaviors in which the figure of the parents stands as the sole ...

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Practice equanimity: don’t assume, don’t anticipate, don’t react

Fact Checked Under review To practice equanimity it is necessary to adopt a very particular posture towards reality. So, in this article we tell you what it is and how to get there… Written and verified by the psychologist Elena Sanz. Emotional stability is a shared aspiration. However, our lifestyle and culturally established patterns of behavior sometimes represent an obstacle ...

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The 100 best phrases to get tattooed

“I don’t regret anything” or in French “je ne regrette rien.” This is an example of the thousands of phrases to get tattooed on the Internet. We bring together the most thoughtful ones in one place, surely among them is the ideal one for you. Phrases are an interesting alternative when getting a tattoo. Choosing one is not easy, since ...

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Images that are worth more than infinite words

Curiosity, morbidity or the need to leave testimony are intrinsic to human beings. We are all moved by the need to feel emotions and interest in others is inscribed in our genes. When our brain receives impact imagesresponds by generating large doses of adrenalin until the cerebral cortex takes control and says “Calm down, there is no danger” that is ...

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Attachment trauma and self-criticism: how are they related?

Fact Checked Under review Were all your emotional needs met in childhood? Did you have cold or manipulative parents? These psychological injuries in childhood leave an emotional mark and often lead to very harmful internal dialogue. “Self-hatred.” Hate yourself, despise yourself as a human being. Few feelings are more devastating to our mental health than that reality that, although it ...

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Mary Wollstonecraft: biography of the first feminist

The story of Mary Wollstonecraft was not of interest for a long time, no one liked that a woman asked for the same rights between men and women. Her life was marked by tragedy, but also by a tireless fight to defend what she considered fair. When feminism was not yet such an important trend, when women were relegated to ...

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