Envy, longing for what others have

Diogenes Laertius said that “the envy It is caused by seeing another enjoy what we want; jealousy, to see another possess what we would like to possess.” In this way, this Greek historian defined one of the most common and most harmful states that human beings can feel. Envy is frowned upon, that’s why we usually hide it, we are ashamed to show it in public.

Envy manifests itself when we desire what we do not have and that other individuals have.. Really An envious person is a person who suffers, who does not value himself and whose self-esteem is affected.. When someone experiences this state, they feel that they are not good enough to deserve what we long for in others, usually family members, people close to us or friends.

Experts say that when envy appears, it activates the most emotional part of our brain. An envious person fuels feelings of helplessness and inability. Envy is unpleasant and makes our relationships with others difficult.s. We desire what others have, we compare ourselves to them and we feel like losers. That causes us frustration and anger.

Better admiration than envy

What arouses our envy the most? Above all, what we relate to the values ​​of social recognition, prestige or material possessions. It is also very common to project our envy when we miss “something” that we had one day. For example, if we have a partner, a close friend who does not have one can activate our envy because they have more free time than us or vice versa.

One way or another, This feeling is associated with negative emotions. Pain, sadness, anger or helplessness characterize the state of an envious person.. Experts say that those who are envious “do not feel loved or seen enough, but what they do not realize is that envy does not allow them to love others.”.

Specialists recommend that, to cure ourselves of this very destructive feeling, the best formula we can resort to is to convert this “rage or anger” into admiration.. Admiration is “healthy” because it is a state that leads us to achieve what arouses our interest. We move and fight for it, while envy paralyzes and isolates us.

Instead of focusing so much on others, we must become aware of everything we have. Achieving emotional balance consists of accepting ourselves as we are, trying to correct what prevents us from being happy. Transform anger into acceptance, look at who you are and value everything that makes you different. Life is an adventure suitable to enjoy and make the best of it, do not let envy prevent you from taking this path. Don’t let it paralyze you.