Dumbbells of different weights to train at home –

(MART PRODUCTION/Pexels)

Thinking about training at home or looking for a challenge? Adding weights to your exercise routine can be a good way to test your limits (and make your muscles even stronger). Dumbbells, in addition to being accessible, can be used in different ways in different parts of the workout, being a true joker in the fitness world.

Dumbbells 1kg

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Dumbbells 2kg

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Dumbbells 4 kg

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Dumbbells 6 kg

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Dumbbells 10 kg

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