Do you have a nurturing family?

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What is a nurturing family? How does it affect us? What impact do they have on our evolution? And in the decisions we make or how we feel? In this article we tell you!

Emotions, like the body itself, need nutrients to grow healthy and stay strong.. Although this nutrition does not come in the form of physical food – although diet has an influence – but rather adequate stimuli and a safe environment in which to develop them. This is precisely what happens in nurturing families.

This term, coined in 1991 by Virginia Satir in her book New human relationships in the family Nucleo, describes this family configuration. In it, all members obtain benefits beyond the basics, such as maintenance, and enjoy each other at deep levels.

In this article you will find what characterizes these families, which are conceptualized as opposite to conflictive families. Don’t miss anything, as they are the lifeline for all those who need a refuge from the outside world and a guide to living healthily. We begin.

What are nurturing families?

For the author of the book, A family is the social group in which any human being finds love, understanding and support, whatever the external circumstances. Rain or shine, the family is a refuge where you can cool off and make the outside world disappear for a moment.

This is, in summary, what nurturing families provide to their members. However, how do they do it? Below you have the main characteristics of these groups of people.

In nurturing families, mutual understanding and support are essential aspects.

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1. Affection

Logically, the pillar of every nurturing family is love. Naturalness, affection and respect predominate within it.. Furthermore, all of this is tinged with intellectuality, as we will see in the following sections.

2. It is a safe space

In a family with these characteristics, Members are free to express their feelings, whether negative or positive. You can talk about any topic without danger or pejorative judgments.

3. Parents are guides

While guardians are still an authority figure, as they must care for their children up to a certain age, the education they provide is not based on it. They embrace change and try to raise the people they bring into the world or adopt to be independent and worthy..

4. They understand the nature of the problems

Although the general climate within the family nucleus is positive and happy, it is impossible for problems not to appear at some point. In the environment we describe, Typically, members make an effort to address different negative scenarios with proactivity and a constructive attitude..

Nourishing families grow with problems, they don’t break up.

Pillars of nutritional families

How to achieve all these relational aspects between the members of a family? The truth is that, like everything that advocates emotional intelligence and personal growth, it is a long-distance race. It must be cultivated every day and put effort into it.

To achieve this, there are four fundamental pillars that must be promoted. They are the following:

Self-esteem: Having all family members have high self-esteem will help them avoid harming, devaluing, humiliating, or simply engaging in destructive behavior towards themselves or others.Communication: the basis of human relationships. Without good communication there are no limits, no sincerity, and no sense of security.Rules: Each family has a belief system, which is reflected in the behavior of its members through rules and limits. Without them there is no coherence between words and actions.Social link: The family, in turn, relates to other groups and institutions in a healthy way. For example, they communicate openly with their children’s teachers to improve their academic development.

Nurturing families foster communication and self-esteem in their members.

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How is your family?

Do you live happily with your family? Do you feel relief when you get home or, on the contrary, does the anxiety increase? Do you have exciting and fun moments? Answering these questions can help you recognize the type of family you live in.

If the answers are negative, it is possible that you live in a conflictive family. It doesn’t have to be toxic, but when the elephant is left in the room, it only grows.

It is very important to address problems and solve them as soon as possible, because only then do we grow as people and can focus on the positive aspects of the presence of your family members.

However, depending on the role you have in your family, the power to change things, as well as your responsibility in doing so, will vary. What you will always be able to do is express yourself, point out what needs repair and ask everyone to work on it. The family, whoever makes it up, must be united.