Do they interrupt you while you are talking? This is what you can do

Do they interrupt you while you are talking? Indeed, there are people with a chronic tendency to not let you finish your sentences, to usurp words, to block your reasoning and to invade your time. Some do it without being aware of it; However, others make the art of interruption a constant that borders on disrespect.

What can we do in these circumstances? Communication experts give us basic advice: don’t lose your cool. The last thing we should allow is for a dialogue to turn into an argument and for us to lose control by being subjugated by frustration. Maintaining patience and managing a series of keys will allow us to succeed. of those situations.

It is known that the prime minister Margaret Thatcher was an expert in dealing with these situations. Studies, such as those carried out by the University of York, found that the iron lady was very skilled at applying what is known as competitive overlap. She managed to ensure that no one interrupted her thanks to firm, forceful and very fast communication.

Obviously, not all of us have developed such great skill in the art of argumentation. However, we can take steps to improve. We analyze it below.

What to do when you are interrupted while speaking

Badly educated? Impatient? Violent communication style? When you are interrupted while you are talking, the first thing you experience is confusion and annoyance. No one likes having their reasoning interrupted in an attempt to tear it down or even complete it.

The curious thing about these situations is that they often derive from a cultural factor. For many people, interruptions are a common part of family dynamics. There are groups of parents, children and siblings who are used to speaking very quickly, not listening to each other and interrupting each other. This style of communication is then unconsciously applied to any context.

Thus, research work, such as those carried out at the University of Delhi, has an interesting impact on this topic. It is important to try to understand why we are interrupted. There are those who feel inspired and motivated by our conversation and are just trying to contribute their ideas. perhaps getting carried away by emotion and impulse.

On the other hand, we can also find the narcissistic communicator, that profile that seeks to have control of the conversation and take it to its territory. It is important to know who we are facing in order to react and act more appropriately. So let’s find out what to do when you’re interrupted while you’re talking..

React after the third interruption: remind your interlocutor what a dialogue consists of

If during a conversation your interlocutor interrupts you three times in a row, act. Do not miss more time. After that third break in the communication thread, a clear pattern is now evident aimed at attacking your ideas and opinions.

That will be the moment to explain the conditions of the dialogue. The first, that A conversation requires knowing how to listen in order to respond.. Second, each person has a time to communicate that the other must respect. These are the pillars of communication, of good communication.

Explain how you feel about each interruption

It doesn’t matter if it is a co-worker, a neighbor, a lifelong friend or our partner. It is priority explain to the other person what it means for us to be interrupted while we speak. You may not realize the impact of the dynamics you are imposing on the exchange, but we can let you know.

“When you constantly interrupt me I feel undervalued. It’s like you don’t respect my opinions and reasoning. Furthermore, I lose track of my argument, forget what I was saying, and feel frustrated. That behavior of yours is a lack of respect and at least I experience it that way.”

The importance of non-verbal communication

When referring to conversations and communication processes, we place all our attention on the message. However, we forget the forms. Non-verbal communication has the same relevance as our arguments, ideas and reasoning.. Therefore, when talking to a word thief, we will have to take the following into account:

Impose. Maintain an adequate distance, shoulders straight, neck firm and do not cross your arms… Don’t be that always approachable figure willing to give in or prioritize kindness.Use a firm and confident tone of voice. Ideal if your sentences are to the point, without detours and with great clarity.Anticipate. Try to understand when the other person is going to proceed with their communicative assault (interruption) to act. He raises his finger or hand and asks not to be interrupted.

Do they interrupt you while you are talking? Examine and sharpen your communication skills

If you are interrupted while speaking in various contexts (especially work and personal), it is time to review your communication skills to prevent this from happening. We were talking at the beginning about Margaret Thatcher and her communication skills during her sessions in the House of Lords.

Beyond whether or not you acquire the communication skills of a politician, there are undoubtedly a series of very basic keys that we can all learn. They are the following:

Train your mental skills in argumentative matters: quickly be clear about what you want to say before expressing it.Get to the pointDon’t be devious when communicating. Let passion and emotion permeate your words. Show confidence in what you express.Let the other speak and listen. Set an example, be better than others. Transmit positivity, but demand to be heard.If they interrupt you, let them talk until they finish. Then remain silent for a few moments and ask the other person to do the same with you. Remind them that they still have a lot to learn in terms of communication.

To conclude, an Arab proverb said that if what we are going to say is not more beautiful than silence, it is better not to say it. Sometimes, nothing is wiser than knowing how to keep quiet to listen to others. Let’s improve to the maximum that art that unites people: communication.

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