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The answer
Detox your body in 7 days
Surely you have thought more than once about doing a fast or a detoxification plan. Maybe you’ve tried, but you haven’t gotten past the first few days… Here’s the solution!
I will help you prepare your detox diet for a week step by step with practical advice, detailed recipes and programs so you can easily do it from home. And I’ll tell you what you need to know so you don’t have problems with your detox plan.
You no longer have an excuse to start clean yourself inside! you will see how You notice it on the outside too.
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Contents Module I:
What is a detox?
In this module you will discover what a detox diet or a detox plan means. You’ll learn what are toxins and how they reach our body. You will discover that they not only come from the outside, but that the normal functioning of our body also generates waste and toxins that we must eliminate.
I will explain you what effects does the overload of toxins have on the body and how you can minimize them through healthy habits.
You will also discover why it is necessary to do a one-week detox diet twice a year and what benefits it will bring you.
Contents Module II:
How to do a detox diet?
In the second module you will learn 10 basic rules that will help you follow your detox diet or detox plan easily and effectively.
I’ll tell you what they are best moments of the year to do the debugging and how to choose the best week for you.
I’ll give you tips to face the detox week in the most positive way and I will tell you what steps you can take to help your body purify itself even more while the cleanse lasts.
Contents Module III:
The detox plan recipes
In this module you will see in detail what happens during each of the days of the detox week when you decide to follow your detox plan.
I will explain you what smoothies should you consumeat what time and in what way.
Also, I’ll give you different options depending on whether it’s your first time doing debugging or if you’re more advanced.
We will also enter the kitchen to prepare the different smoothies that are part of the detox plan: you will learn to make detox juices, smoothies, soups…
You will discover specific recipes for each time of the year, always made with seasonal organic products.
Contents Module IV:
What happens during the detox?
In the fourth module you will discover what you can experience during the detox plan.
I will explain each of them physical or psychological symptoms that can occur during the week that you follow your detox diet and how to overcome them with simple and effective remedies.
Contents Module V:
The post-detox
In the last module you will learn how get off the detox plan. I will give you tables with schedules, detailed meals and advice so that in the days after the detoxification you can rejoin your daily life with harmony.
Also, I’ll tell you practical tips and tricks so that you can maintain healthy habits once the week of your detox diet is over, which will help keep your body clean for longer.
you need a change
Reset your body
Even if you eat a healthy and conscious diet, your body receives toxic because they are present in our environment.
If you have never done a debug or have followed a detox diet this course will be perfect. It is advisable to do a detox plan twice a year.
Do not miss this opportunity!
I will guide you step by step so that you know all the benefits that purification or detox plan gives you and you manage to fulfill your week of detox diet full of optimism.
Do not miss it
What does this course bring you?
You will know the benefits of giving the body a break with a detox diet.You will cleanse your body with a one-week detox plan.You will discover delicious and very healthy green smoothie recipes. You will learn to make detox juices!You will know how to prevent the toxins from your environment from entering your body.You will learn healthy lifestyle habits that will help you enhance your detox plan. You will know how to keep your body clean after the cleansing week. You will know the benefits of nourishing your body with live foods.
Frequent questions
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Course price:
€59.95
Access now by:
€49.61
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