Creamy ice cream: calorie ranking of 9 options on the market –

Deliciously creamy ice cream: there’s no one who doesn’t love it! And there’s always news. Some flavors this year are new, others have been enhanced. Salivated? Check which option is best for you. diet:

1. Fruits from Nature Jabuticaba, Fruits from the Cerrado, 92 calories
Carbohydrates, 25 g; proteins, 0g; fats, 0 g; fiber, 1.6 g; sodium, 0 mg.

2. Yogurt, La Naturelle, 93 calories
Carbohydrates, 14 g; proteins, 2.8 g; fats, 2.9 g (1.8 g saturated); fibers, 0.1 g; sodium, 42 mg.

3. Avocado, Rocha, 99 calories
Carbohydrates, 13.3 g; proteins, 2.8 g; fats, 3.8 g (0.2 g saturated); fibers, 0.5 g; sodium, 46 mg.

4. Truffle Milk, Perfetto, 113 calories
Carbohydrates, 17 g; proteins, 1.7 g; fats, 4 g (1.5 g saturated); fibers, 0.1 g; sodium, 34 mg.

See also: Calorie ranking: juices with pressed fruits, leaves and vegetables

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5. Blast Hershey’s Cookies ‘n’ Cream, Kibon, 124 calories
Carbohydrates, 17 g; proteins, 1.6 g; fats, 5.6 g (3.1 g saturated); fiber, 0 g; sodium, 48 mg.

6. Dulce de Leche, La Basque, 132 calories
Carbohydrates, 17 g; proteins, 2.7 g; fats, 5.8 g (3.9 g saturated); fiber, 1 g; sodium, 56 mg.

7. Cups Lemon Pie, Diletto, 135 calories
Carbohydrates, 16 g; proteins, 2.3 g; fats, 7 g (1.2 g saturated); fiber, 0 g; sodium, 53 mg.

8. Fragola Gelato (strawberry), Nestlé, 136 calories
Carbohydrates, 21 g; proteins, 1.6 g; fats, 5 g (3 g saturated); fiber, 0 g; sodium, 25 mg.

9. Chocolate Brigadeiro, Delicari, 173 calories
Carbohydrates, 18.2 g; proteins, 2.9 g; fat, 9.9 g (6.5 g saturated); fibers, 1.5 g; sodium, 21 mg.