Chinese scientists divided all professions into 4 types and found the hardest job in the world

We all know that work sometimes exhausts us so much that we can only dream about the arrival of the weekend or a long vacation. Doctors say that there are professions that, in addition to stress, lead to serious illnesses such as heart attacks and strokes. However, some workers are more susceptible to these diseases than others. Because? It turns out that it all depends on the place of work.

O awesome.club examined the study done by Chinese neurologists and now we know which occupations are the most thankless.

With physical work, everything is more or less clear: there is a whole list of dangerous professions. The top positions are held by miners, chemical plant operators and radiologists. Military and police are also included in this list.

However, any profession has another side: the “stressful”. According to statistics, 40% of people worry about failures in their professional careers and 25% consider work the main source of worries in their lives.

Work that causes eye twitching or hand tremor is hazardous to health. They can lead to stroke and coronary artery diseaseas well as causing depression, headaches, skin diseases and even raising cholesterol levels.

To determine how stressful your job is, you should consider two things:

The level of requirements🇧🇷 This includes deadlines, task complexity, mental effort, employer expectations, the need to make quick decisions. For example, the level of requirements for a neurosurgeon is higher than for a brochure dealer. control level🇧🇷 The possibility for the employee to choose how and when to carry out the tasks entrusted.

Chinese neurologists at the University of Guangzhou wondered which profession has the highest risk of suffering a cardiovascular accident and depression, as well as who is exposed to the most stress: a pilot or, for example, a teacher🇧🇷 To find out who has the hardest life, scientists divided all occupations into four types. They found that, in one of the groups, the risks shoot up on the others.

Those in these professions have almost no responsibilities related to mental activity and rarely set deadlines for completing the service. At the same time, workers do not decide anything on their own: all their activities are regulated by clear rules and instructions. These people are less likely to have a stroke or heart attack due to the condition of the workplace.

For the most part, no one’s life depends on them. But people involved in creative tasks and office workers make their own decisions. They do not experience moral pressure everywhere and, on their own, can direct their professional career. In this group, the probability of “burning out” at work is also low and their nerves stay in order longer.

It might seem that doctors and teachers are prime candidates to earn the title of the most complicated profession. Despite having a high level of stress and unprecedented responsibility, his job satisfies one of the main human needs: to be needed. The feeling that you are admired and respected is no less important than a good salary. Occupational health professionals say that the health, well-being and motivation of employees depend on their recognition. However, in this group, the likelihood of stroke and heart disease is higher than in the previous two.

These are the most difficult and destructive professions in the world. Service sector workers are 22% more likely to have a stroke or suffer from coronary heart disease. Women suffer the most: for their heart and blood vessels this work is particularly destructive.

The result of this stressful job is often a fondness for unhealthy foods (no time to eat) and smoking (in an attempt to calm the nerves), which also have no health benefits. Unfortunately, these dangerous professions are not uncommon. 20-30% of the world’s people are involved in occupations that can land them in a hospital bed.

When you are faced with a stressful situation, your body produces a series of special hormones, cortisol and adrenaline. Because of this, the heart begins to beat more frequently, the pupils dilate, sweat appears, and the hands may shake — it is normal for this to happen sporadically.

Our body is not designed to experience chronic stress: by being constantly nervous, it wears out faster. If you notice the following symptoms in you, it’s time to change something:

frequent headaches; tiredness; trouble sleeping; inattention; indigestion; irritability.

Doctors and psychologists, in unison, advise taking a vacation, starting to play sports and learning to disconnect.

In this study, the scientists did not assess the prestige of the professions. They weren’t meant to hurt anyone, but instead they emphasized in every possible way that any job was good.

Did you find your profession in this list? Do the scientists’ conclusions match the situation of their work?