Carqueja tea: discover its benefits for everyday life

Carqueja is applied in the most varied uses, such as in aromatic functions and even in the kitchen. In its composition, there are phenolic compounds, essential oils and alkaloids that give it pharmacological properties, making it highly known in folk medicine.

As a herb, carqueja is commonly found in the seasoning position in cuisines in various regions of Brazil and the world. Its leaves are great acting as condiments in a roast meat or to sweeten certain dishes.

Among other possible consumption options, the plant as tea has several health effects, which allow us to identify benefits linked to its regular and controlled consumption.

The functions of carqueja tea

Teas are popularly known for their general health benefits. Carqueja tea is no exception: it is famous for its slimming potential and its curative uses, linked to the fight against poor circulation and also against rheumatism, among other positive effects for people’s daily lives. Discover its main functions:

Anti-inflammatory

Inflammation occurs when the body is attacked by external or internal evils. Carqueja tea acts as a natural anti-inflammatory due to its ability to inhibit the action of harmful agents during the inflammatory process.

Treatment of respiratory diseases

Teas and other hot drinks are traditional in the treatment of colds. The carqueja infusion, in particular, with its antimicrobial action, can be used to help with flu, sinusitis, bronchitis, colds, throat infections and other diseases related to the respiratory system.

dermatological

Historically, carqueja was used in the natural treatment of acne. The population used to apply tea compresses to the most affected regions for about 9 days.

Antihypertensive and antioxidant

Carqueja tea is wonderful for improving blood circulation. It has anti-hypertensive characteristics and natural antioxidants, taking care of the endothelium, responsible for protecting the inner wall of blood vessels. Therefore, it can also help prevent heart disease and be used in the treatment and prevention of diabetes.

liver protection

Carqueja infusion works to protect the liver and gallbladder. This is justified by the presence of quercetin, an active natural flavonoid that is transformed in the liver, regenerating cells and preventing the degradation of membranes present.

Diuretic

Diuretic drinks have positive effects in the treatment of diseases in the kidneys, urinary infections and other regions of the excretory system. This is the case with carqueja tea, a natural and highly healthy diuretic for the body.

Carqueja tea to lose weight?

Natural options that help with healthy weight loss are the darlings of most diets. Carqueja tea is a great choice to help fight the scales, being commonly used in the treatment of obesity. It has the potential to decrease appetite and so it can be taken before meals, without sugars, of course!

In addition, carqueja infusion is diuretic, which helps in the elimination of liquids, in the fight against constipation and consequently to deflate the body. The flavones present in the plant are also metabolism accelerators, which means a great contribution to any diet.

Knowing the positive points of carqueja for weight loss, the tea of ​​this plant presents itself as an ally in diets. Just combine the injection with healthy eating at other times of the day.

How to make coot tea

Ingredients

• 20 grams of carqueja leaves;
• 1 liter of boiling water;
• Sugar or other sweeteners to taste.

Preparation mode

1. Put 1 liter of water to boil in a mug;
2. Chop the carqueja leaves;
3. When the water is boiling, place the carqueja leaves next to it in the mug and turn off the heat;
4. Wait for it to cool;
5. strain;
6. Add sugar or other sweetener to taste and serve.

The appropriate amounts for consumption of carqueja tea vary according to age and health. In general, it is recommended that the injection be maintained at two or three cups a day.

Consumption alerts

Consumption of carqueja tea can be harmful if not consumed under ideal conditions: pregnant and breastfeeding women are not advised to take the infusion. People pre- and post-operatively should also avoid tea because of its ability to lower blood sugar levels.

In addition, people allergic to plants from the same family as the carqueja, such as daisies, are more likely to develop reactions to tea. That’s why it’s important to pay attention to consumption.

Knowing all the details about carqueja tea, it becomes an indispensable option to accompany an afternoon snack or warm up a cold morning. Taking the necessary care with its consumption, this drink will make a difference in your life.

The information contained on this page is for informational purposes only. They do not replace the advice and follow-up of doctors, nutritionists, psychologists, physical education professionals and other specialists.