Being kind is wonderful

Kindness is a quality that we all value and appreciate in others. We love being around those. positive, understanding and sweet people who treat us with respect and consideration. However, this is also a rare and difficult to find feature. Why is it so hard to be kind? Perhaps, because we have not stopped to reflect on its importance.

Indeed, we rarely hear a parent say that one of their goals is for their child to be kind. Nor do we adults make an effort to work on this trait. We are more focused on success, wealth or status when, in reality, It is these threads that weave human relationships that have the greatest positive impact on our lives.. That’s why today we want to remind you how wonderful it is to be kind.

What is kindness?

Kindness It is one of the big five personality traits defined after abundant psychological research. Several authors found that the different personality types can be basically classified around five dimensions (openness to experience, extraversion, responsibility, agreeableness and neuroticism) and depending on the degree to which each individual presents them.

So kindness It is defined as the person’s tendency to be altruistic, friendly, considerate and trusting.. Kind people are tolerant and calm, humble and simple; They feel great empathy towards the feelings of others and are willing to assist and make those around them feel comfortable.

Like every element of personality, this appears to a different degree in each of us. Whether due to genetic inheritance, environmental and educational factors or a mixture of both, the truth is that not all of us are equally kind. However, we can work to develop in this aspect and thus achieve the benefits it provides us.

Kindness is a balm for the heart

First of all, when we are kind we sweeten and make the lives of those around us easier. A sympathetic look, a comforting word or a knowing smile are capable of brightening another person’s gray day. We have all experienced it: sadness, anger and disappointment are relieved by human warmth received from relatives or strangers. Therefore, since you do not know the battles the other person is fighting, always be kind to him: your attitude can make the difference in his day.

Being kind brings you closer to the brighter side of life

One of the most positive aspects of exercising this quality is that it benefits everyone involved. And by being kind, Not only do we make the other person’s experience more pleasant, we generally receive the same thing back.. We all respond better to those who address us with warmth and respect, and we are more willing to help them, return their smile, and maintain a positive interaction. So, be the one who takes the first step.

On the other hand, Being kind also contributes to psychological well-being. It helps us focus on the most pleasant and kind aspects of life. We expect the best from others and, therefore, we are better able to perceive and rescue their virtues. We trust, understand and look with good eyes and by doing so we experience a much more positive experience. Whoever distances himself from kindness lives immersed in hostility and suspicion, and this harms him more than anyone else.

It starts with you

If kindness has the power to transform a person’s mood, our duty is to start applying it to ourselves. Being kind to our mistakes, to our fears, to our shortcomings, is a fundamental part of self-love.. She learns to look at you with compassion, to welcome you gently and to support you unconditionally; Stop being your fiercest critic and become your great support, your best friend.

Being kind to those who least deserve it is an act of nobility

Finally, there is no doubt that practicing kindness is not always easy. Some people respond to our good gestures with harshness and ingratitude and this can lead us to want to pay them back in kind. However, you should know that The one who least deserves your kindness is usually the one who needs it the most.. So, when someone is hostile, irritable or rude, have the courage to respond in a kind way. Don’t let others decide how you are going to behave, that is your choice.

To be kind you have to work at it

In short, being kind can be quite a challenge, especially in certain circumstances. Despite this, the benefits derived from this attitude are so great that it is worth making an effort to implement it on a daily basis. Appeal to your tolerance and your compassion and Instead of taking something personally, remember that we are all human. and we can have a bad day.