9 Signs That You Have Gluten Sensitivity

Gluten is often called the “silent killer” because, in people with sensitivity, it can cause harm without them realizing it until it’s too late. Most of the time, the patient is not aware of the consequences that can occur from consuming this product if they are allergic to it.

So, in order not to get sick, it’s best to check if you have gluten sensitivity.

At the awesome.club We’ve created a checklist of the main symptoms you may experience if you suffer from gluten sensitivity.

Finally, it is important to note that, in addition to the well-known celiac diseasethere is another problem associated with gluten, called non-celiac gluten sensitivity.

For those who do not have one of these problems, gluten can be consumed normally.

But let’s go to the symptoms that can indicate problems.

Symptoms are mainly related to the intestine: nausea, bloating, diarrhea, abdominal pain and even constipation. It is quite common for people to associate such symptoms with other illnesses, often causing patients to be misdiagnosed with irritable bowel syndrome (IBS). Studies confirm that around 10-15% of the world’s population suffers from this condition, but this can lead to people with gluten sensitivity not getting the proper treatment to make their symptoms go away completely.

Gluten intolerance can lead to both weight loss and weight gain without any specific reason. This happens due to inflammatory processes at the cellular level and metabolic disorders. A sudden change in weight may be related to gluten intolerance, if it manifests itself associated with another type of symptomatology of the malabsorption.

There is a close relationship between gluten sensitivity and the hormonal disturbances that can occur, such as a irregular menstrual cycle, sudden weight fluctuations, premenstrual syndrome, and sleep disturbances🇧🇷 Hormonal failures caused by this condition can be accentuated mainly during puberty, pregnancy and menopause. All are symptoms that are easy to recognize in women.

Gluten increases inflammation and intestinal permeability. As a result, symptoms of sensitivity can be: concentration problems🇧🇷 depression, anxiety, insomnia and tiredness🇧🇷 Some people with this condition experience irritability and sudden mood swings.

According to information collected in one study, people with gluten sensitivity are more likely to suffer from migraines and headaches. The causes of these pains can be very variable. Someone who suffers from sensitivity may experience them 30 to 60 minutes after each meal.

Keratosis pilaris and dermatitis herpetiformis are two skin inflammations directly related to gluten sensitivity. Some of the symptoms include itching and rashes that can appear on the hands, trunk, face, buttocks, elbows, and scalp. Weak and brittle nails are also symptoms.

Another pathology that may be associated with gluten sensitivity is Attention Deficit/Hyperactivity Disorder. The so-called ADHD can manifest itself in both children and adults. People who suffer from this disorder have poor concentration and self-control problems. A gluten-free diet can help reduce your symptoms.

When you suffer from gluten sensitivity, the absorption of necessary minerals and elements in the gut can be affected, which is also true for calcium. The result could be a problem with your teeth. and the oral cavity🇧🇷 hypersensitivity of tooth enamel, caries and ulcers in the mucous cavity. If you take good care of your mouth but still notice that some problems persist, the reason could be gluten consumption.

Diseases linked to gluten consumption are often diagnosed due to iron deficiency anemia. Your symptoms include tiredness, shortness of breath, headaches, pale skin, mucous membranes, and even arthritis🇧🇷 Iron is poorly digested because, with gluten sensitivity, there is a change in its absorption in the intestine.

Many people with autoimmune disorders have a history of gluten sensitivity. The aforementioned celiac disease is a disorder in which the immune system attacks its own intestinal cells after gluten enters that organ.

The problem is complicated by the fact that this condition increases the risk of developing other autoimmune diseases such as Hashimoto’s thyroiditis, autoimmune hepatitis, Crohn’s disease, diabetes, vitiligo, rheumatoid arthritis and multiple sclerosis.

1. Take a test. Your doctor will order a blood test to check for the presence of antibodies that are usually present in people with celiac disease. Before the test, you should include gluten in your diet as this will help to avoid unreliable results.

two. If confirmed to have a sensitivity, eliminate gluten from your diet🇧🇷

He is present at:

Wheat. Rye. Wheat. Semolina or durum wheat. And in many other foods.

Always check the composition of the product you are going to consume. Don’t forget to give preference to those labeled ‘gluten free’.

Have you ever experienced these gluten sensitivity symptoms? Tell us your experience in the comments!