9 reasons why some 40-year-old women look young and others look older

Just 100 years ago, women in their 40s were seen as grandmothers and not considered attractive. They were doomed to a sad fate, that of performing household chores and meeting “unhappy colleagues”. Nowadays, at this age women enter their second youth, but there is still the difference that some manage to preserve their natural beauty, while others have to work hard to look young.

O awesome.club, decided to investigate why some people age faster than others and tells in this post everything he discovered. We also learned some tricks to outwit nature and keep youth.

Estrogen is the main hormone in the female body, and it starts to be produced in a much smaller amount with age. Among other things, it is responsible for the elasticity and thickness of the skin. How you age and lose estrogen depends on many factors: from heredity to diet. But it is still possible to do something about it.

Add phytoestrogens to your diet: tofu, flaxseed and broccoli. And don’t give up on meat — doctors say that animal products help prolong youth.

Scientists have counted three hundred genes responsible for how quickly wrinkles appear on your face and cause your hair to turn white. For example, redheads have a mutation that makes them look 2 years older than other people their age. In the 2000s, researchers learned to turn off some genes and prolong the life of laboratory mice. And, although the possibility of preserving youth forever is still far from reality, it is already possible to slow down the aging process.

If you reduce the calorie content of food while maintaining the amount of necessary vitamins and minerals, your life expectancy will increase.

Even the best genes are powerless against a harmful lifestyle. Alcohol, tobacco, exposure to sunlight and a polluted environment will quickly turn anyone into a “shriveled apple”.

Youth is directly related to good immunity. If you follow healthy lifestyle principles, don’t get nervous, and sleep well, the genes responsible for premature aging may never be turned on.

Who said a woman over 40 should run to the hairdresser and get a short haircut? Psychologists consider it better to do the opposite: long hair makes women more attractive. And here’s a list of things that definitely add years to age:

Thin and little hair. People with hair like this are perceived as not very healthy. Visits to a trichologist and endocrinologist can help in this case.

“Concrete” style. Stiff hairstyles done with lots of hairspray will “add” a few years to your appearance.

Platinum Blonde. According to stylists, this color is very old. It’s true that going to the other extreme isn’t worth it either — a hair color that’s too dark will emphasize all the wrinkles on your face.

Haircut and style need to be changed sometimes. Whether we like it or not, with age our face undergoes metamorphoses, and the hairstyle must change with it.

The extra pounds not only make you look older, they also accelerate old age, which arrives with the speed of an airplane. Overweight people look (and feel) an average of 8.8 years older than thin people.

Due to excess weight, collagen production is impaired: stretch marks and wrinkles appear and, in general, the skin loses its youthful elasticity. But we have good news: from the age of 55, overweight people start to look younger because fat deposits hide wrinkles. However, this is still bad for health and joints, blood vessels and the heart wear out faster.

It is necessary to have the supervision of a doctor or nutritionist to lose weight, at any age. Because abrupt weight loss is harmful and can cause as much damage as the extra pounds.

Representatives of certain ethnicities look younger than their age. Genetics experts believe that the luckiest are Latin Americans: Mexicans, Spaniards and Haitians look 2 years younger than people of the same age from other nations.

Scientists say signs of aging, such as wrinkles and age spots, are less visible on darker, thicker skin. Also, people with Asian, African and Latin American roots have thicker skin, which is why the face does not look wrinkled.

The type of facial aging deformation is also typical of the Slavs: Eastern European women are prone to swelling of the tissues. They have few wrinkles, but the lower part of the face undergoes deformation with age (forming the famous second chin).

That’s why plastic surgeons and dermatologists choose the type of intervention depending on the skin, and almost always recommend to women who have some kind of deformation a circular lift – Botox no longer helps them.

Stylists recommend throwing out old clothes and changing the way you dress according to your age. Bold and tight dresses, which some girls wear in their 20s, will create a comical look and show that a woman clings to youth with all her strength. However, fashion for a long time is no longer divided into youth and middle age, everything is very relative. The main thing is not to forget a few rules:

Don’t dress all in black. In the old-fashioned way, black is believed to be slim, but clothes in that color only add years to the look.

Loose clothes don’t help anyone. In theory, loose fittings should hide excess weight. But in reality, they hide not only your imperfections, but your strengths as well, and we’re sure you have many!

Over time, eyebrows become less dense: hormonal changes and unsuccessful experiences with tweezing are the cause of this effect. This part of the face greatly affects the perception of age: the paler and thinner the eyebrows, the older a woman looks. But beauticians have figured out how to solve the situation:

Eyebrow growth serum and gel work, but the result will take time.

Overdrawn eyebrows do not rejuvenate, on the contrary, they give a tired look.

Comma-shaped or very thin eyebrows have never helped any woman in the world.

Psychologists have long discovered that makeup makes women more attractive and even contributes to success in the workplace. But it was still not very clear how this affects the perception of age. A recent study showed that lipstick, mascara and foundation have the same magical properties as a time machine:

Wearing heavy makeup, even in our 20s, makes us look older. From 30 to 35 years old, regardless of makeup, people around you will be able to easily guess your age. After the age of 35-40, makeup will rejuvenate you infinitely.

The most important thing is to remember the basics of anti-aging makeup: apply a moisturizing serum before applying foundation and wise use of dry powder, which can clog wrinkles.

Thanks to the development of dermatology and photoshop, nowadays it is difficult to determine a person’s real age. However, there is still the inner old age. You may already be discouraged about life even in your 20s. Knowing if there is an old person inside you is very easy: you have to listen to your own speech. Here are some phrases that add years to age:

“In my day, prices were lower / skirts were longer”, etc. “The 90s were just 20 years ago.” “The current generation is completely uneducated.” “This isn’t music, but some kind of meaningless noise.”

Some people are willing to make sacrifices for the sake of youth: plastic surgery, literally live in the gym, lose weight on diets and use food supplements. And what would you do to keep your youth? Or do you follow another philosophy, and wouldn’t mind gray hair and wrinkles?