9 phrases to recover positive energy

There are phrases to recover positive energy that allow us to give ourselves enthusiasm and optimism in the moments when we need it most. . After all, sometimes it is enough to just change the orientation of our thoughts to achieve more uplifting things, to vibrate at that frequency where we leave aside everything negative, reinventing ourselves once again in the best way.

We know that The expression “positive energy” is fashionable and, somehow, seems to be a bit far from the ordinary (or orthodox) terrain of psychology.. However, if we apply it to the field of personal growth and not exclusively spiritual growth, we will realize that it contains all those desirable attributes with which to contribute to our emotional and even psychological well-being.

We understand, therefore, as positive energy everything that generates joy, motivation, a feeling of well-being., kindness and a kind of magical extroversion where we embrace life in its fullness. It is undoubtedly something wonderful, something that, as curious as it may seem to us, has already been explained in some way by the well-known Austrian psychiatrist and psychoanalyst Wilhelm Reich.

According to him, The human being has something that he called at the time “orgone energy”. It is a vital and creative impulse, something that leads us to satisfaction and enjoyment of the experience.

It should be said that this theory formulated at the beginning of the 20th century did not convince the scientific community of the time. However, it has a lot to do with that positive impulse that, in some way, we should all apply in our daily lives. Let’s look at some phrases that can help us achieve this.

Phrases to recover positive energy

A first aspect that we must understand about this dimension, about the positivity and energy that comes from this emotional state, is that it is not found on the outside. No one can be “magnetized” right off the bat by this renewing and enthusiastic force if they are not first receptive.

Even more, we will not even perceive it if we move through our daily scenarios immersed in our worries, our tensions and anxieties. To allow a certain type of energy to reach us, we must first empty ourselves of negativitiesonly in this way will we let in the new, which can generate a change.

Let’s discover below some ways to achieve this goal, through the selection of these 9 phrases to recover positive energy.

1. Ignite your will

The psychology of will reminds us that what we desire will be possible, as long as we trust in ourselves. Albert Einstein knew it and showed it to us on many occasions with his work, with that world of physics so full of emotions, of efforts, of inflexible wills that are guided by the strength of the heart and a determined mind.

2. Don’t lose hope

This is one of the best phrases to recover the positive energy enunciated in turn by one of the most significant and inspiring figures of the 20th century. Hellen Keller was a writer and political activist who lost her hearing and vision at the age of 19. None of these events undermined his courage, his ability to overcome.

3. Dark days don’t last forever

Every dark night is followed by dawn. Every violent storm is followed by clearings, and even a rainbow smiling at us in a renewed atmosphere. Every difficulty comes to an end, everything has its outcome and some type of more or less successful resolution. Let us understand, therefore, that complex moments do not have to become chronic.

4. The potential in you

Sometimes we do it: We spend half our lives asleep, lethargic, without being aware of our true potential. Whether due to our family or social environment, we do not always manage to light that spark with which to understand everything we can really do for ourselves and for the world.

Let’s do it. Let us be able to clear away all the mists and negative energies that surround us to open our eyes. inside us and discover the incredible potential we have.

5. Your mental focus

William James, philosopher, psychologist and brother of the wonderful writer Henry James, also left us another of the most successful phrases to recover positive energy. We said it at the beginning: far from looking for change on the outside, we must understand that the responsibility lies within us: change your thinking style and then the world itself will change with you.

6. A life with meaning

We return once again with Hellen Keller to reflect on life, the universe and ourselves. If we are able to give meaning to everything that surrounds us, no matter how imperceptible it may be, we will be saved. The reason? He who gives meaning to his life has motivation, has purposes, has dreams…

7. The value of your attitude

This is another of the best phrases to regain energy stated by one of the best-known motivational speakers: Zig Ziglar. Let’s think about it for a moment, What truly gives us greatness, what differentiates us from others and makes us valid for ourselves, is not our abilities: it is our attitudes.. They are the most powerful forces of the human being, the ones that guide us to the best achievements.

8. Life is change

Carl Rogers was, along with Abraham Maslow, who shaped one of the most interesting approaches to psychology: humanism. This theory was seen at the time as a silent revolution, as a force full of dynamism that saw for the first time in people their capacity and internal potential to achieve what they want.

We can all, therefore, start this process, because In life it is not just about knowing how to adapt to changes, most of the time we must cause them ourselves.

9. Dare to live

We finish with a golden brushstroke. We end this list of phrases to recover positive energy with some advice from the 19th century Danish philosopher and theologian, Søren Kierkegaard. Existence, authentic existence, is, above all, experience, feeling, perception and sensation.

Life is not a book to be read, but a room of infinite dimensions where you can go out and dance with all your enthusiasmwhere we can let ourselves go, where we can be receptive, open, sensitive… That is where authentic positive energy is found, in our desire to live.

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