9 phrases of emotional freedom in favor of detachment

Our cultural context encourages us to live depending on other people: our parents, children, sentimental partners… Since childhood we have been inoculated with the idea of ​​romantic love, one in which both members of the couple cannot and should not live away from each other, and must base their relationship on exclusivity.

This myth of the better half has serious consequences in the way we relate to each other not only with other people, but also with ourselves, since we get used to depending on external approval to be happy. In this way, we base our self-esteem on the opinion that others have about us: big mistake!

In this video, Laura Gutman talks about a child’s need for attachment:

Phrases of emotional freedom: live without attachment

Living without ties, free, where the main love is the one you give yourself are the seeds that will make healthy relationships grow at all levels: family, sentimental, friendship…

Real love has to let you be yourself in any situation and before anyone. Real love does not want you to change, to adapt to its opinion, but rather respects you as you are. You shouldn’t be attached to anything or anyone. Enjoying what you have in the present moment is the best way to find happiness.

Are phrases for detachment They will allow you to acquire another perspective about human relationships. They are famous quotes that psychologists, philosophers and writers have left us throughout history.