8 consequences of being impatient

A positive attitude makes it easier for us to enjoy our daily lives., with the consequences – such as resting better or establishing higher quality social relationships – that derives from this. On the opposite side, part of the stress or anxiety that threatens you in everyday life and increases the feeling of tiredness; the same one that derives from those moments in which you seem very impatient.

If on any occasion you need a report at work that does not arrive on time or you have met a friend who is late, really appreciate the importance of these events, Are they objectively worth awakening your most impatient “side”?

The psychological consequences of being impatient

First of all, we will analyze the psychological consequences of being impatient:

1. Any objective becomes complicated

Being impatient will not bring you anything positive. The only thing you will achieve is to experience a feeling of frustration and helplessness, seeing that you can’t do anything to improve the course of events. Furthermore, these sensations will only make your mood worse. Impatience feeds impatience itself.

2. It prevents us from enjoying what is happening now

It is important to enjoy every moment of life, as it will not come back. In this sense, impatience will not allow us to live in the presentsince we cannot help but focus all our attention on what is to come, but it does not arrive.

3. Being impatient clouds our vision

Almost every situation has a positive side. Therefore, if we feel stuck and cannot move forward, We can take the opportunity to listen to the radio, play music or make that call that we had pending with the hands-free. This will keep us distracted and remove that feeling that makes us so impatient: that of wasting time.

4. Our negative emotions are reinforced

Living with impatience will make you an anxious, stressed and distressed person who tends to always see the negative side of every situation. We must keep in mind that our way of being depends on our emotions, and the fact that Being impatient will, in all likelihood, make us people with a negative attitude and they constantly complain.

5. Being impatient affects the emotional state

If we want to be balanced people who feel good about themselves, the best thing we can do is educate and educate ourselves in emotions. More than eliminating impatience, it is about ensuring that when it appears it does not end up clouding our ability to think and make judgments.

How being impatient can affect our health

In addition to the consequences that being impatient has on our emotional well-being, it also there may be certain factors related to physical health.

6. Being impatient can lead to obesity

Impatient people may be more prone to obesity. This is because They are used to spending less time eatingand they eat in a more compulsive and less organized way, consuming larger amounts of food in less time.

7. Occurrence of hypertension

On the other hand, a high number of people who are characterized as impatient have a higher risk of hypertension. This may be due to the greater stress they suffer during their daily lives.increased by feelings of overwhelm and helplessness due to his impatient and anxious nature.

8. Premature aging

Finally, impatience can also increase the speed at which we age. Similar to what happens with the risk of hypertension, Stress derived from impatience can cause signs of aging to appear at an earlier age.

This behavior affects telomeres, which are structures that protect DNA from degradation.. When telomeres disappear, DNA degrades more quickly and signs of aging appear; It is precisely in impatient people that telomere structures are shorter and weaker.

In short, patience over impatience will allow us to enjoy more of what we already have. It will also allow us to find new ways to learn and enjoy those moments when it seems like we can do nothing but wait. Besides, Not being impatient will allow us to show ourselves as more confident people.with a more positive and pleasant attitude towards any situation we face.

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