7 ways to take advantage of celery in your meals

With an unmistakable flavor and numerous benefits, celery is undoubtedly one of the gifts of nature that we have to always have on hand. I am a very close friend of this humble vegetable, with leaves and tender stems.

Everything is used from celery

Everything in celery is edible, from the stem and leaves to the seeds and, depending on the season, we will find different celery, of different sizes and consistency, with stems that are whiter with more water or greener with more fiber.

The leaves are hardly used by ignorance; they are used to make broth and little else. But in reality we find great potential in them thanks to their chlorophyll and aromas.

It’s better raw

Celery has the ability to cleanse the body and is ideal for lower cholesterol. It is refreshing and invigorating, while alkalizing and lowering blood sugar.

consuming it raw we will make better use of all this potential. In this article we will see what we can do with celery in our raw kitchen. I will give you many variants so that you can see celery with different eyes and keep it in mind when you prepare your meal.

If you have celery in the garden and let it flower, it will give you some very rich flowers to decorate and flavor If you leave it longer, the seeds will come out. You can eat them as is or use them to flavor sweet and savory dishes.

If you get to this point, save some for planting next season.

How to use celery in raw vegan cooking

In your salads: use both the stem and the leaves, finely cut, with any green leaf, vegetable or even with fruit (apple, orange or strawberry).

As crudité: make sticks and spread them on your vegetable pates.In pate: You can make a celery pate by combining it with walnuts or other nuts or seeds soaked together with lemon, salt and cumin green leaves, ginger, lemon…In soups: blend it with other vegetables to make delicious fresh soups. With spinach, avocado, lemon, cumin, olive oil, water and salt it looks great.Dehydrated: Chop it small, dry it until it is very crunchy and grind it. You will obtain a celery powder that you can use as a substitute for salt. With dehydration, the flavor is concentrated and salty, but retains its characteristic flavor. You can also use it to color, decorate, dress…Crackers: you can make some delicious dehydrated cookies with sprouted seeds, alone or with apple. They are exquisite.