7 traits of vitamin people

Fact Checked

Under review

What is a vitamin person? Why is it so positive to surround ourselves with them? What makes them so special? In this article we will talk about them, and all their properties!

How many spaces are there about toxic people and how to avoid them? Thousands. Even as useful as they are, the truth is that people who exert a negative influence on the lives of others monopolize the attention that people receive vitamin. That is to say, by training yourself to endure what is toxic, you sometimes forget that you also have to pay attention to what brings peace and happiness. That is what vitamin people are, the polar opposite of toxic people and emotional vampires, and it is also necessary to learn to identify them.

That is why here you will find the most significant traits of these people, those green flags that should be sought in every interaction. Any of these individuals are worth cultivating a relationship with, so don’t miss any of what comes next.

What is a vitamin person?

Just like a toxic person absorbs energy, vitamin people recharge it. They are individuals who go through your day and leave a trail of good vibes, joy and motivation.

According to the author who coined this name, Marian Rojas, A vitamin person is one capable of making others shine and feel better.. And it doesn’t just refer to fun and leisure, but someone with this profile offers suitable company in any situation. Whether it’s a bad moment or an afternoon of laughing your ass off, a vitamin person recharges your batteries.

Vitamin people know how to listen and put themselves in other people’s shoes.

Vitamin People Traits

Their values, attitudes and actions make them great company. However, tears do not always reveal the stars, so let’s define the most significant features of this profile.

1. They listen actively

A vitamin person is never going to step on you when you talk or try to get over you.. Unlike a toxic person, who will try to make their drama the center of the conversation, they will make an effort to listen and will only intercede to make sure they correctly understand what you are telling them.

2. They are empathetic

Of course, this is the central axis of the way you interact with others. Vitamin people have an easy time putting themselves in your place and not only that, but they They strive to manage that empathy to help others.

3. They are decisive

This is another learning from opposition to toxic people. Those that concern us do not look for problems, but for solutions. They leave a small space for complaint and venting, but They will help you get going to resolve what is bothering you.

4. They are optimistic

It is not an optimism of slogans and pressure to appear happy, but an attitude that pushes you to see the good side of things. This influence is not intended to encourage conformity in you, but rather the motivation to enjoy positive events and help you with negative ones.

They don’t push away the drama so that you don’t bother them, but rather to clear your spirits.

5. They have a sense of humor

Laughter, done well, is a wonderful tool. It’s not about laughing for the sake of laughing, but about imbuing the time you spend together with good humor, fun and good energy. In addition, they know how to crack good jokes and play them without hurting feelings.

Read Also: Are you lonely? Your brain is special

6. Criticism is a tool, not a weapon

With a vitamin person you are not going to have a session of making the other members of the group angry. They are perfectly capable of seeing the flaws in you, in others and in themselves, but The criticism they issue is oriented towards the constructive, not the destructive. Plus, they know how to express it without hurting feelings.

7. They live in the present

Although the past helps them learn and improve, it does not occupy the present of their experiences. Vitamin people know that dwelling on everything that happened (or living thinking about what will come) prevents life from passing by without you noticing it.

Vitamin people use the past as a springboard to advance in the present.

Vitamin people are not medicine people

These people deserve more attention and more care than those who try to monopolize our energies and poison them. However, remember that a vitamin person is not the solution to your problems: it will only help you along the way..

Therefore, if you have any type of psychological suffering, do not hesitate to seek the help of a professional who will provide you with the necessary tools so that you can face your problem autonomously.