7 Super Simple and Effective Self Defense Tips

Many self-defense articles found on the Web give effective tips for women to be able to react in the event of an attack.

To help disseminate this information, the awesome.club selected recommendations and techniques that are easy to learn and that can be applied in different situations.

They can be used by any and all women, regardless of the opponent’s height and weight.

It doesn’t matter how tall and strong your opponent is, you can hit them successfully if you remember these areas of vulnerability. The main ones are eyes, nose, throat, solar plexus, groin and knee.

You can attack either way, but to be 100% sure of victory, it’s worth keeping in mind the techniques that compromise these body parts.

One of the best techniques is to lock the wrist. She makes any giant scream in pain and fall to his knees. With one hand, hold your opponent’s little and ring fingers. With the other, the middle and index finger. Pull your fingers to the sides and at the same time bend your wrist up.

If you can’t hold your opponent’s hand, use a finger or fist to hit him between the collarbones. Thus, your enemy will be disoriented, needing some time to recover.

An obvious place to attack a man is by hitting him in the groin area. In any self-defense course, this is where you first teach how to hit.

A hit in this region will literally paralyze your opponent. While he recovers, you will have time to escape.

If you are attacked from the front, in a way that prevents you from raising your arms, do the following: Interlace your hands in front of your pelvic area. This will create resistance between you and the bully.

After that, use all your strength to hit the opponent’s nose using your forehead. As the aggressor will move away, you will be able to use your knee to hit him in the genital region.

If your opponent is too close to you, there will be the possibility of hitting it using the palm of your hand. Position your left arm and, with the base of your right hand, sharply strike the opponent in the jaw or nose. Then do that move we’ve covered, using your knee to strike your genitals.

As a result, your enemy will be completely disoriented, unable to move for a long time.

You can quickly release your hands if you remember the rule about the “thumb”, which involves turning your hand to the side of your opponent’s thumb.

If the opponent is holding your hands tightly, make sudden, circular motions by rotating your wrist to the side with your thumb. When the enemy’s hand is at the bottom, pull it towards you sharply.

It is common for criminals to attack from behind, as the victim’s hands are practically useless.

To escape, lean back sharply and try to hit your opponent using the back of the head. If you can’t, no problem, the goal was to make the aggressor put one foot forward.

Now make another sudden movement to lean down. Grasp the malefactor’s exposed foot and stand up, pulling the foot up. In this way, the aggressor’s balance axis will be altered, and you will not have the slightest difficulty in throwing even the strongest of miscreants to the ground.

The elbow strike is one of the most traumatic blows in all of the martial arts. And it’s the technique you need to use if they attack you from the side.

With lateral movements, aim to hit your enemy’s temples, jaw or nose. After the blow, the attacker will go back, and it will be time to use the elbow again, this time to hit him in the abdomen or chest. Elbows are so strong for any opponent that he could be seriously injured.

In many cases, the crooks try to take the victim around a corner to put him against the wall. In such cases, you should remember vulnerable areas and, depending on the position, hit exactly one of them.

If both your opponent’s hands are on the wallopen your palms and, with a strong movement, hit him in the armpits. If an aggressor’s hand is freeyou will have the chance to surprise him with a punch to the chest, jaw or neck. One of the most effective and powerful techniques is the headbutt. Squat down a bit to be at a lower level than your opponent. Then, with a strong movement, jump up, using your forehead to hit him in the jaw. While the attacker tries to recover, you can either escape or ask for help.