7 Situations When Resentment Can Be a Good Thing

Without a doubt, resentment is an emotion with many negative aspects, but even so, it is possible to have a “good friendship” with it. Especially when we don’t ignore it, but we know reasons to deal with that feeling. We’ve gathered the most useful elements of resentment and hope that our post will eliminate the unpleasant repercussions it can cause.

O awesome.club doesn’t want you to feel offended all the time; he simply wants to remind you that sometimes even the most negative emotions can be helpful in overcoming life’s obstacles.

Usually, we are offended by the attitudes of people close to us. When a person says he doesn’t usually feel resentment, he must be some kind of enlightened guru, or else he has no relationship he can trust. If you have the feeling that you have stopped feeling resentful towards a loved one, this could be a warning sign.

If you or your partner have started to feel a lot of resentment, then the problem may be more serious than it seems. We may react by exaggerating some small defects (a dirty plate left on the table or a meal that wasn’t cooked to order), but the root of the problem is always one: expectations not met🇧🇷 That’s what needs to be worked on, instead of making a fuss every time socks are left out of the laundry basket.

This point is a continuation of the previous one. Do you get offended often and realize that something isn’t right? So let’s analyze the situation: what provoked this reaction? Why were you offended? Maybe the person didn’t even want to offend you, but still you noticed a sea of ​​\u200b\u200b“bad intentions”. Anyway, You need to deal with resentment constructively, as it will make your life easier.🇧🇷 The most important thing is to be honest with yourself.

There are many methods to get out of a state of resentment. But is it really necessary to get out of it? Sometimes, instead of analyzing the sources of resentment in the relationship, it is easier to end it🇧🇷 Suffering and being offended, getting over it, looking for methods to solve problems, everything must be done together with the partner. If your needs are constantly ignored, if you feel offended all the time, it’s best to end this relationship before it ends up destroying your self-esteem.

A normal person does not like to be overwhelmed by negative emotions. AND to avoid rancor, we began to think about “preventive measures”. For example, we reveal precisely what we expect, we express thoughts as clearly as possible to avoid possible misunderstandings, among other things. This type of escape is a psychological construct that relieves us of additional worries.

On certain occasions, we may find it difficult to defend ourselves. And it is precisely the grudge that gives us strength to call attention to that person who demands too much of us. The fundamental thing is to express your arguments when you are not angry, but in a moment of tranquility. When we feel resentment and realize that something is unfair, it is a sign that there is someone who does not take your opinion into account. You have to put that person in his place.

The most important thing resentment brings us is the chance to forgive. We will never be able to avoid experiencing negative emotions in the course of life; so the only thing we can do is understand why unpleasant situations happen and forgive those who attack us. Of course, it’s hard to get over big grudges, but as Nelson Mandela said, “grudge is like taking poison and expecting it to kill your enemies”. Understand that no one offends us. In reality, we are offended ourselves. To forgive our aggressor, we just need to put ourselves in his shoes and think about what led him to do that. Probably the person didn’t even have the intention to hurt us, but if he offended us on purpose, it wouldn’t make the slightest sense to spend strength trying to establish communication with him. By forgiving and forgetting the conflict situation, we make room for our lives to be fuller and more positive.

Do you know of other ways that make it easier to forgive?

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