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7 natural solutions to relieve lymphatic edema

As they say, the best treatment is a good diagnosis.

A differential diagnosis is necessary to know the origin of an edema, a swelling in the area due to fluid retention. It occurs in the legs, although in some cases it affects other parts of the body.

How to treat the symptoms of lymphatic edema

With physical examination and some complementary test, a specialist can distinguish between lymphatic edema, primary lymphedema or venous edema.

In the case of an edema of lymphatic origin it is possible to alleviate the symptoms with natural methods.

1. Decongestant physical therapy

In cases of lymphatic edema, decongestant physical therapy is indicated, which would consist of multilayer bandages, in manual lymphatic drainage, self-exercises and self-care measures.

All this should be personalized by a professional.

2. Broths and infusions

To these attentions we should add the taking of a broth (with plenty of onion and celery) or a infusion of diuretic plants such as horsetail, corn stigmas, etc.

should be taken Two or three times a dayto reduce fluid retention.

3. Compression stocking

Once the excessive volume of the leg has been reduced, it would be the appropriate moment to apply the custom compression stocking.

4. Diet against fluid retention

Diet is important healthy and balancedwith a lot of vegetables and natural fruit or in juices.

should be eaten without salt or with little unrefined salt.

5. Review habits

In all cases it is advisable to review habits, eliminating, if they exist, the regular consumption of all those that are toxic (alcohol, tobacco, coffee or stimulants…) or harmful to health, such as pastries and refined products.

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The dairy they should also be minimized.

6. Clay

If the edema develops into necrosis, it can be treated with clay poultices kneaded with infusion of plantain leaves and calendula flowers.

should be remove before it dries and clean with the same infusion. Once a day is enough.

7. Cold wraps

Edema symptoms can be alleviated with cold bandages or compresses.

But it is always advisable to make a diagnostic examinationand identification of the cause by a professional, who may well be a vascular doctor, or rehabilitator, or a physiotherapist specializing in feblolymphology (in veins and the lymphatic system).

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