10 phrases of happiness that will help you be happier

Reading about happiness can be a great encouragement when it comes to taking life with another philosophy, enjoying more of the present moment and approaching our interpersonal relationships with an extra dose of affection and understanding. These phrases of happiness have that effect.

Where is the happiness? Many times we look for it in the wrong place: in material goods, in activities, at work…, when in reality happiness is within us: in loving each other more and better, in sharing with others, in empathizing…

Treating others as we would like to be treated is a good starting point when it comes to finding happiness, because is there anything more gratifying than feeling listened to and supported? And it is that to receive, first you have to givebut give unconditionally, without fear.

Phrases of happiness to reflect

For sure, happiness is subjective, just like every person. However, the purpose of achieving it is universal. And, although it is apparently available to everyone, not all of us travel the same path towards it. Sometimes, there are people who have to overcome more obstacles, and that must be respected.

In the same way, being happy is not smiling when the heart wants to cry. Allowing oneself to be sad, which has nothing to do with rejoicing in sorrow, is necessary in order to later be able to enjoy a conscious happinessto be able to shine with a truly radiant light.

Next, we leave you 10 phrases of happiness of writers and thinkers who, in some of their works, decided to ask themselves about this state of calm and joy.