7 child care at the beach or pool

Nelson Douglas Ejzenbaum🇧🇷 pediatriciana neonatologist and member of the American Society of Pediatrics, gathered important reminders to avoid since burns to serious accidents with children during this holiday period:

• Children under 5 years old must use a buoy

This is one of the best recommendations against drownings🇧🇷 “The buoy of the vest type is the most efficient, but the one with the little arm also works”, says the pediatrician. It’s also important to check that they are well filled and don’t have any holes. When you put it on the child, wet the surface a little so that they slide more easily. They should be used, of course, always after applying sunscreen. Even with the buoy, it is essential that children always stay in shallow areas, both pool how much of sea🇧🇷

• Never forget to apply sunscreen

There are several brands and types of sunscreen intended for children, but parents should take some precautions. “Babies under 6 months old should not use sunscreen, because their skin is still very sensitive. It is essential, therefore, that parents pay attention to the age groups and the expiry date of the products. I always indicate those with factor 30 or higher, regardless of skin color”, explains Nelson.

Furthermore, it is recommended to make a simple allergy test before using the lotion on the child’s body. “Apply a small amount to the crease of the forearm. Then wait a few minutes and see if there was any allergic reaction. I recommend that the test be carried out one day before use, in the shade”, adds the pediatrician, who recommends the use of waterproof products.

• Avoid times when the sun is stronger

In places that are following summer time, it is essential not to leave children exposed to the sun’s rays from 1 pm to 4 pm. For those who are at normal hours, avoid the sun from 12:00 to 17:00. “Even if the child is wearing sunscreen, he should not be exposed to the sun for more than 30 minutes. Children over 7 years old can stay for up to one hour. O sunscreen it should always be reapplied between one and two hours after the first application”, he adds.

• Children and adults should avoid eating foods with lemon.

Even the popsicles limeo should not be consumed under the sun, as the fruit has a substance that can stain the skin. “If the family and the child really like the fruit, it is always recommended to wash your hands and mouth.”

• Be careful with food that is sold on the beach

It is difficult not to buy or consume something that is being sold on the sand, because of its practicality and because the little ones want to, which is normal. However, it is important for parents and guardians to be careful, as the origin of food is often unknown, which can cause severe food poisoning. “Another important tip for those responsible is to always take water and fruits so that children stay well hydrated and fed. Avoid buying things you don’t know the origin of, which goes for both children and adults.”

• Do not let children enter the water without adult supervision or company.

Whether it’s a still body of water like a swimming pool or a moving body of water like the sea: both can cause accidents like drowning. Therefore, even if the children are older and know swim, it is essential that there is always an adult around to avoid accidents that can be very serious. Even older children should not stray too far from the sandy beach, as the current is stronger the further away, and there is still a danger of sharks on some beaches.

• Don’t forget to protect children’s eyes and scalp

Many parents forget, but children’s eyes and scalp can also suffer from the sun’s rays. “Hats, sunglasses and T-shirts with ultraviolet protection are also important forms of protection. It is essential to explain to the little one that he should not, under any circumstances, look directly at the sun, even with dark glasses”, concludes Nelson.