60 phrases about difficult days to get your feelings out

Life is full of ups and downs. Therefore, moments of joy share space with sad and challenging ones. To the difficult day phrases They are a way to get out everything that is stuck in your throat and bothering your heart. We selected 60 options for messages, WhatsApp statuses and social media posts!

How to face difficult days?

Delving deeper into self-knowledge can help manage emotions. Among the main tips are accepting what you cannot change, reflecting a lot before making important decisions, meditating, letting go of what is not good for you, praying, practicing activities that lead to relaxation… It is also worth looking for motivation in our list of difficult day phrases:

1 – Difficult days are fleeting.

2 – “When life disappoints you, what is the solution? Keep swimming!” (Looking for Nemo)

3 – “To live means to fight.” (Seneca) 😭

4 – If the days don’t get easier, try to get stronger.

5 – Sometimes bad things happen in our lives to put us in the direction of the best things we could experience.

6 – Calm your heart! Bad days are necessary, so that the good ones can be worth it.

7 – “Either we become victims or we become strong. The effort is the same.” (Aglair Grein)

8 – Happiness comes to those who overcome the blows on difficult days.

9 – We will never know how strong we are until being strong is the only choice.

Difficult day phrases

10 – It’s not a bad life. It’s just a difficult phase. 😭

11 – Overcoming difficulties is not a choice, it is a necessity.

12 – Some storms arrive just to test the strength of our roots.

13 – There are no days of glory without days of struggle.

14 – Pain only goes away when we go through it.

15 – It’s just a difficult day. Tomorrow could be better.

16 – Make a small reflection on every moment you have ever lived and gather strength to face difficult days.

Difficult days motivational phrases

17 – Your strength is much greater than you imagine!

18 – For every difficult day there is a morning with new opportunities to do things differently!

19 – Make difficulty your motivation. 😭

20 – What defines us is the way we get up after falling!

21 – What you need is to raise your willpower above the obstacles.

22 – Someday I will say: it wasn’t easy, but I did it!

23 – Every dawn is a new opportunity. So, despite the difficult days, never give up.

24 – Overcoming is knowing that difficult times will come, but that you will face them with a smile on your face.

25 – “Difficulties prepare ordinary people for extraordinary destinies.” (CS Lewis)

26 – Life is made of courage.

27 – Is it difficult? Face it! No one will do for you what only you are capable of.

28 – Always fight, win sometimes, never give up!

29 – The darkest nights produce the brightest stars.

30 – Overcoming difficult days is the greatest proof that you can do the impossible.

31 – “When I think I’ve reached my limit, I discover that I have the strength to go further.” (Ayrton Senna)

32 – For every “game over” there is a “play again”.

33 – Don’t give up, someone is inspired by you.

34 – Every achievement begins with the decision to try.

35 – If there is a problem, there is a solution. Therefore, any difficulty can be overcome.

For difficult days, faith

36 – Look up, that’s where your strength comes from!

37 – The secret is to trust God.

38 – The faith I have in God feeds my soul and banishes my fears.

39 – “Faith in God, that He is just.” (Racionais MC’s)

40 – Overcoming is a certainty if we believe with faith in God’s strength.

41 – Whoever has the light of God does not fear any darkness.

42 – God gives difficult battles to his best soldiers.

43 – I have faith because I know that God will never abandon me.

44 – It was faith in life and in God that brought me here.

45 – With faith in God and with your head held high… This is how we should face life.

46 – Trusting in God is knowing that you will have the greatest strength in the universe on your side.

47 – When faith in God is permanent, everything in your life becomes happiness.

48 – God always has an answer for everything.

49 – Life can be hard and difficult, but with faith in God all evil disappears.

50 – I dedicate all my faith to God.

51 – God gives us strength to accomplish what seems impossible.

52 – Faith in God will be your solution, no matter what the problem is.

53 – All you need is to trust God and let Him bless your determination to achieve victory.

54 – Heart at peace, God knows what he is doing.

55 – The faith I have in God strengthens me and makes it possible for me to overcome even the greatest tribulations.

56 – Faith in God makes us believe in the incredible, see the invisible and accomplish the impossible.

57 – Faith in God is the strength that keeps me standing in the face of life’s adversities.

58 – Having faith does not mean that everything will work out, but rather having hope that everything can be overcome.

59 – May discouragement and sadness always be overcome by the will and faith that dwell within us.

60 – Aim for faith and row.

Read more: motivational quotes It is gratitude phrases.