6 Unobvious signs of varicose veins

When someone says they have varicose veins, many people imagine very pronounced bumps on their legs. However, in addition to aesthetic problems, this disease can cause more serious complications, including loss of mobility. Statistics indicate that, in developed countries, 30% of women and 10% of men seek medical help because of the problem. Therefore, it is important to know the symptoms that are not always so visible to start treatment as soon as possible, avoiding unpleasant consequences.

O awesome.club below is a list of the first symptoms of varicose veins, allowing you to prevent the problem from progressing.

One of the most obvious and overlooked symptoms of varicose veins is itchy legs and ankles. It is caused by changes that occur in blood vessels near the focus of inflammation. The stagnation of blood in the affected veins causes malnutrition of the tissues. In other words, the by-products resulting from metabolism are no longer eliminated in the correct way. This process causes excessive drying of the skin.

Itching may seem like a not-so-dangerous symptom, it’s just that it indicates the beginning of the problem. Over time, even trophic ulcers may appear.

What the doctor will recommend:

He will advise you to take antihistamines, which will reduce tissue swelling and relieve spasms that interfere with the normal circulation of blood and lymph. You will prescribe medication to calm your nervous system and improve sleep. It will recommend the use of antibacterial creams that will prevent the spread of infection, in addition to moistening the skin.

Varicose veins in the legs can be manifested by different symptoms, such as nocturnal leg cramps. Due to the stagnation of blood, there is a change in circulation in the veins and small blood vessels. This increases the pressure exerted on the adjacent tissue, irritates the nerve endings and, as a consequence, cramps appear. In addition, inadequate nutrition causes the muscles to suffer from a lack of oxygen, which also causes cramps.

Often, patients with varicose veins complain that the skin in the region of the affected veins changes color. A strange hue, whitish or dark spots should be a warning sign for people who are prone to varicose veins.

The change in color is caused by poor circulation of blood and lymph. At first, these spots are not usually bothersome, but over time and the problem progresses, they can get more intense and even cause itching. In these cases, when the patient is not treated, inflammation and ulcers can arise.

If after long periods of not moving, your legs start to hurt, see a doctor. At first, the pain is almost imperceptible and ends when the legs are raised or after a light massage. Even at low intensity, it is a worrying symptom. This sensation in the extremities has to do with poor blood circulation. In a healthy person, blood flows quickly from the legs to the heart, but varicose veins often obstruct the process.

Phlebologists (specialists in vein problems) claim that varicose veins are associated with heart health, and recommend that patients get tests to check the condition of the cardiovascular system to avoid problems with the heart valves.

Periodic stiffening of the soles of the feet can indicate possible varicose veins. If this happens rarely, there is nothing wrong, as it is a physiological issue. However, if it recurs frequently, you should consult a phlebologist.

Hardening is a complicated process. It is caused by the improper functioning of the joints, which, in turn, is a result of a lack of oxygen in the tissues. The legs do not receive enough of the interarticular fluid responsible for normal motor activity.

Doctors warn of the danger of stiffening and recommend seeking specialist help if symptoms persist.

Often, when the feet swell, it is because of varicose veins. The problem occurs by the accumulation of fluid in the intercellular space. This can happen when the venous valves do not work well. Typically, the feet become inflamed overnight, and the process can get worse during hot weather. To determine the change, doctors recommend measuring the ankle. If at night the measurement is 1 centimeter larger than the result in the morning, it is almost certain that you will need to seek help. Statistics indicate that women suffer more than men from varicose veins.

How to prevent varicose veins:

Be active and move throughout the day. Correct circulation depends directly on your physical activity.
Flights longer than 4 hours increase the risk of blood stasis and can cause thrombosis in deep veins. You need to drink a lot of water during trips like this. And the ideal is to take off your shoes and not wear too tight clothes. All of these can prevent blood from passing into peripheral vessels.
Wear compression stockings. This is one of the most affordable methods for preventing varicose veins. If used correctly, it will prevent the development of inflammation.
Maintain a healthy lifestyle. Overweight, smoking and fatty foods are the main enemies of healthy legs.
Drink at least 1.5 liters of water a day🇧🇷 If you are dehydrated, your blood will thicken, making it difficult for it to move through your veins and blood vessels.
Choose your leg position well when sitting. By crossing them, you can hamper blood circulation.
The best physical activities to prevent the development of varicose veins are: walking (even if it’s around the office or up stairs) stretching, jogging and yoga.