6 types of hair supplement that reduce hair loss

The lack of vitamins and minerals can cause hair loss and prevent hair growth. In these cases, the hair supplement can replace these nutrients, improving the problem. Next, biomedical specialist in aesthetic medicine Dr. Lorena Soares (CRBM3 4677), explained what this product is and what it is for. Also, check out the best products and their features.

What is a hair supplement

According to Biomedical, the hair supplement is efficient when hair loss is related to nutritional deficiency, as there are cases in which the symptom is caused by hormonal problems. “Hair loss is very common due to malnutrition, so using a hair supplement is nothing more than ingesting vitamins, amino acids and minerals that help in this replacement”, he explained.

What is the hair supplement for?

The use of supplements serves to replace vitamins when there is no necessary intake through food. “There are specific capsules with vitamin B12, amino acids and panthenol. In addition, Minoxidil can also be used, a vasodilator that helps a lot in the vascularization of the scalp”, added Lorena.

The best hair supplements

Next, check out the 7 best hair supplements as evaluated by users who have tested the products:

1. Lavitan Mais Hair hair supplement – ​​$

Lavitan is a vitamin supplement formulated with chromium, selenium, zinc and biotin – components that help in hair nutrition and help in the growth and strengthening of hair and nails. The supplement does not make you fat and still helps to improve immunity. In addition, it is easy to find for sale at a very affordable price.

“I really liked this treatment, now I’m going to take a break, I won’t take any more vitamins. People the result as you can see in the photo is surprising. I am delighted with this medication, it was without a doubt one of the best I have ever taken for hair growth.” – Simply Gabby

2. Maxinutri Biotin Firmness and Growth – $

If you have problems with hair growth and the cause is related to a lack of vitamins, the Maxinutri supplement can bring the solution. The product is formulated with biotin – a B-complex vitamin that stimulates the formation of keratin essential for the health of hair and nails. In the package, it contains 60 gelatin capsules that can be ingested 2 a day or according to medical advice.

“I grew about an inch and a half of hair. I tell you that for me it’s a lot because my hair has difficulty growing and with the lack of vitamin D it was worse. It had a lot of fall and it decreased too much, it was falling in cakes in the bathroom, when I was combing my hair, it fell out. So it really slowed down my hair loss.” – Lene Oliver

3. Sweet Grow Phinna Gummy Hair Supplement – ​​$$

Phinna’s Sweet Grow supplement in gummies has a delicious strawberry flavor and is not fattening. The gummies are formulated with biotin, folic acid and vitamin D – components that help maintain the elasticity of the hair and contribute to growth. In addition, the product contains the necessary amount of vitamins and minerals to stimulate metabolic activity for healthy hair growth.

“It’s worth it folks! It strengthens the hair, thickens the hair and makes it grow faster. I also felt that my hair is breaking less, this I felt a lot, right? So this vitamin is helping me plump up my ends. I’m on the big hair project, I’m going to let my hair reach 80 cm, then I’m going to cut it to fill the ends again. So this vitamin is helping me a lot in this process.” – Julia Doorman

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4. Mister Hair Hair and Nails Supplement – ​​$$

Mister Hair has developed a potent supplement with 17 vitamins and minerals that stimulate hair growth in a healthy way and also reduce hair loss. In addition, the product contains grape seed oil – a powerful ally to hydrate and nourish the hair.

“As I dye my hair, you can clearly see that my roots have grown a lot. So I thought the result was really cool. I highly recommend it for anyone who wants to accelerate hair growth, with hair loss or with very thin hair. Anyway, you are in need of nutrients and vitamins, you are doing everything on the outside, doing the maintenance and you are not seeing results, maybe it is a lack of vitamins and then it is better to invest in a vitamin supplement.” – Natalia Brazil

5. Nanovin A Hair Capillary Vitamin Supplement – ​​$$$

This supplement is one of the most complete, as it is rich in vitamins and minerals that reduce hair mass loss and stimulate hair growth. The product can be easily found in pharmacies and online stores, in addition to being great value for money.

“Even if I forget to take it, it’s giving a lot of results. I think this month my hair grew a lot. But as I had some emotional problems my hair broke and fell back a little bit. But I noticed that he grew a lot, because my root is very high. If I’m going to use another one of these, I’ll take it right because it’s very good!” – Leidi Rocha Channel

6. Pantogar hair vitamin supplement – ​​$$$$$

The Pantogar supplement has the differential of being formulated with Oryza Sativa protein, biotin and chelated zinc. These components help in hair growth, reduce hair loss and make the strands stronger. The brand promises healthy and shiny hair.

“So, when did I start to see results from this cute guy here? It was about the 4th to 5th week. Guys, my hair started to get much fuller, of course I couldn’t see that difference in face as I see it now. But I could feel my hair fuller, I looked in the mirror and I no longer saw those flaws. Wow, it gave me such a great relief friend!” – Malô

As mentioned, hair supplements are effective, but Dr. Lorena advised that the best thing is to do a medical evaluation, because in some situations hair loss can be associated with a hormonal cause. In that case, there are other specific supplements.

homemade hair supplement

The specialist explained that “the homemade hair supplement consists of a good diet, that is, ingesting vegetables, fruits and proteins”. She clarified that there is no homemade recipe that brings results. “There are products, cosmetics and shampoos that help, but at home, it is recommended to eat well, drink plenty of water, avoid traction on the hair and not use chemicals, in addition to not wearing a cap often,” he added.

Before taking any supplement it is important to consult a doctor to assess the cause of the problem. Only then will the correct treatment be indicated for each case. Enjoy and learn more about hair therapy, which brings together methods to treat and prevent scalp pathologies.