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6 signs that you are rejecting your feminine energy

Feminine energy allows us to receive, enjoy and bond emotionally with others. Find out if you are rejecting these qualities in yourself.

Written and verified by the psychologist Elena Sanz.

Feminine energy lives in everyone, just like the male one; It is not a gender issue. Both energies are archetypes, sets of characteristics and attitudes that we all have and that we do not always allow ourselves to express and take advantage of. However, if we want our lives and relationships to be harmonious, we must welcome and recognize these two complementary tendencies and not reject either of them.

It happens that, on a social level, feminine energy is devalued. Everything that has to do with femininity, softness and emotions is belittled. These manifestations are considered ridiculous and unimportant, and a masculine energy is excessively encouraged, which, while also useful, is unbalanced without its complement.

If you want to know if you reject your feminine energy and how this may be impacting your well-being, we invite you to continue reading.

What is feminine energy?

Feminine energy is about being, feeling and flowing. It is subtle, soft and loving. It is closely related to emotional expression, cooperation and emotional nutrition.. Thus, a person with healthy feminine energy expresses the following behaviors:

You have the security to show yourself as you are, without the need to please, please or solve the lives of others. Know that simply “being” is enough to receive affection. You are in contact with your emotions, you know how to identify them and you allow yourself to feel them. He expresses them without fear, can be vulnerable and knows how to welcome and accompany the emotions of others.It is flexible and flows with the environment and circumstances. He does not force and seeks enjoyment and self-realization in what he dedicates his time to. He is aware that we are interdependent beings and not afraid to cooperate and bond with other people. Appreciate, cultivate and nurture your social relationships and encourage exchange.

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For his part, masculine energy is about doing and giving. She is focused on competition and individualism. She is stable and firm: she knows how to set goals and work towards their achievement; It is oriented towards success and productivity. It is these characteristics that are sought and encouraged at a societal level. And, although masculine energy helps us materialize our goals, move forward and be firm, this does not mean that we should reject its counterpart.

Feminine energy is related to the emotional and affective sphere.

Signs that you reject your feminine energy

It is normal for each of us to have one of these two energies predominate (it doesn’t matter if you are a man or a woman). Now, these are some signs that you are rejecting your feminine energy:

1. Bad relationships between women

Especially if you are a woman, you may find it difficult to relate to other womenand that you do it from competitiveness and envy, and not from mutual support.

It is common for a woman who rejects her feminine energy to have a complicated relationship with her mother and generally prefers to have male friends.

2. You seek to differentiate yourself from others

In line with the above, also It is common to reject everything stereotypically related to femininity. Women who reject this energy may hate the color pink, refuse to wear makeup, or not want to participate in “girly” games or plans if they are still in their teens.

Obviously, all of the above is a social construction and does not belong to women.”per se“; However, a marked rejection of this can be a way of differentiating oneself from other women (what is feminine, what is not right) and getting closer to men (what is masculine, what is valid and accepted). Although in some cases it simply reflects completely legitimate personal preferences and tastes, in others it hides a rejection of the feminine essence, considering it inferior and ridiculous.

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3. You have difficulty receiving

Do you find it difficult to accept a compliment or receive a favor? Do you find it difficult to obtain pleasure and let others care for you and entertain you? This may indicate that you need to heal your feminine energy.

If this happens to you, it is likely that you are also a very helpful and decisive person, dedicated to giving of yourself to others and who establishes unbalanced and inequitable relationships.

4. You don’t allow yourself to enjoy

Enjoyment is very typical of feminine energy. However, there are many people who They deny it because they are completely focused on doing, on being productive., to strive and work harder and harder. They do not allow themselves moments of rest (they feel useless) and they do not consider that it is possible and it is their right to enjoy what they do.

5. You fear emotional intimacy

The emotional world becomes complicated, overwhelms you and makes you feel uncomfortable.. You are not able to recognize, understand or manage your feelings, it is difficult for you to express them and you tend to run away or escape when you do not feel well. Being vulnerable and depending on other people scares you and seems like a weakness.

Likewise, It is difficult for you to accept and validate the emotions of others. The intensity and emotionality of others make you uncomfortable, and instead of nurturing and consoling you tend to minimize their feelings.

Difficulties on the emotional level are a sign of rejection of feminine energy.

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6. You are a rigid, relentless and competitive person

You set fixed goals and rigid plans for your life and you tirelessly persevere to ensure that they are fulfilled; however, it is difficult for you to accept changes in direction or setbacks. You often find yourself forcing situations and it is very difficult for you to ask for help.

Feminine energy is valid and necessary

If you have felt identified with the above, it is possible that you need to reconcile with your feminine energy. In doing so, You will lower your stress levels, you will enjoy your daily life more and your relationships will be more fluid and satisfying.

We all need direction, goals and firmness, but also support, cooperation and emotionality; Don’t deprive yourself of either of these two aspects.

You might be interested…

All cited sources were reviewed in depth by our team to ensure their quality, reliability, validity and validity. The bibliography in this article was considered reliable and of academic or scientific accuracy.

Frenier, C.R. (2012). Business and the feminine principle. Routledge.Luck, S. (1998). Reflections: balancing our feminine and masculine energy. Journal of Holistic Nursing, 16(2), 244-246.Rosida, I., Ghazali, MM, Dedi, D., & Salsabila, FS (2022). Internalized Sexism in Pick Me Girl behavior presented on tiktok. Alphabet, 5(1), 8-19.

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