6 recipes for snacks or desserts full of fruit

More and more experts recommend consuming not only 5 pieces of fruit and vegetables a daybut up to 10 or 12. As a dessert or as a snacka good piece of seasonal fruit is always the best choice.

But there are days when we feel like something sweeter or more elaborate. Therefore, if it is difficult for you to incorporate fruit into your diet and you lose your sweet tooth, you are going to love these recipes, easy and full of nutrients, with which to close a perfect meal or have a healthy and delicious snack.

6 recipes with fruit for dessert or snack