6 homemade fruit ice creams: easy and without a fridge

Homemade ice creams are a delicious and healthy way to hydrate: with natural ingredients, you will get the necessary vitamins and minerals without overloading the body.

How to make homemade 100% vegetable ice cream

You can make ice creams without having to resort to milk or cream or egg whites. Not only that: you can prepare them with natural and healthy ingredients as simple as fruits, their juices, nuts and vegetable milk.

These ingredients will mean that, in addition to having a very good taste, your ice creams and popsicles will not overload your body with unhealthy fats or sugars. On the contrary, they will give you a good dose of water to hydrate you accompanied by vitamins and mineralswhich are very good for your body in the hottest months.

you can give them ice cream, granita or lolly texturePut the crushed or sliced ​​fruits, and you don’t need any special equipment. Just a little imagination, choose the ingredients that you like best and give them a little time in the freezer.

Here we have presented six simple and easy recipes to make at home, all of them vegan and healthy. They are ice creams and poles very light and few ingredients It won’t cost you anything to prepare. Enjoy them!