6 gifts that the female brain has to express emotions

Whether due to cultural influence, or due to pure and simple biology, Men and women tend to differ in the way they treat their emotions. This is largely due to the same diversity in the way the female and male brains behave.

We must pay attention to the fact that the verb used has been “tend to”since this means that this is not always the case and that the idea presented is to highlight those most characteristic differences that have been found.

Thus, it is common that Women feel a certain frustration when it comes to evaluating the most emotional interactions with the men we surround ourselves with. For their part, it is common for men to sometimes even think that women are somewhat psychic. However, what happens is that the female brain is expert in:

Read faces.Interpret voice tones.Analyze emotional nuances.

Of course, the fact that he is an expert is not synonymous with infallible, Sometimes a woman’s brain makes mistakes too, mostly because the “emotional clues” They are not objective and that is something that must always be taken into account.

However, we could consider that men and women, as well as each person in particular, live in different realities. Let’s look at the emotional gifts that female brains commonly share:

1-The gift of visceral feelings

Visceral feelings are not whimsical emotional states but rather strong physical sensations that are responsible for transmitting powerful messages to the brain.

Through these visceral feelings, women become strongly linked to the grief of a teenager, their partner’s doubts about their career, or the happiness of a friend who has achieved his goals.

This, according to Louann Brizendine, may have to do with the number of cells available in the female brain to capture bodily sensations. That is The increase in estrogen after puberty sharpens the brain’s ability to track and feel emotions.

In fact, according to some studies1, The brain areas that track visceral feelings are larger and more sensitive in women’s brains. Therefore, when a woman begins to feel something in her gut, certain brain areas such as the insula and the anterior cingulate cortex are activated.

These brain structures and areas are responsible for anticipating, judging, controlling and integrating negative emotions. Therefore, if her heart races or her stomach tightens, a woman interprets this as a very intense emotion.

2-The gift of emotional reading

The female brain usually has the ability to quickly figure out the thoughts, beliefs and intentions of others based on small clues2. In fact, according to studies, women have a great ability to avoid causing harm to others, for example.

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It is believed that this aptitude is the result of the action of mirror neurons, which allow us to observe, imitate and reflect the gestures, postures, breathing rhythms, looks and facial expressions of other people.

The female brain is especially skilled in this form of “emotional mirroring,” so it could be said that its neurons overact, thus strongly stimulating sentimental connection with others.

3-The gift of the ability to “put up with the guy”

This point, taken to the extreme, can constitute more of a danger than a gift. However, we are going to talk about the positive part, that of coping with emotions and living with them appropriately.

Women are very skilled at managing their sadness or dejection, since due to biological predisposition, they must coexist very regularly with intense emotional communications.

That is, if, as shown in different studies 3, Women capture emotions through non-verbal communication in 90% of casesobviously they have to live with it more regularly than men, who understand emotions through gestures in 40% of situations.

This makes it common to consider the importance of small details, attention and the ability to listen when something goes wrong, since emotional changes are usually perceived even with their subtlety.

4-The gift of emotional memory

The female brain remembers relationships as an entire movie and not by scenes. In fact, emotions are recorded as memories. The amygdala examines each event according to its emotional intensity.

In this sense, the coding and storage of this information is facilitated, which It is used with its various emotional nuances in the hippocampus to shape memories as if it were a detailed sensory photo.

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5-The female brain coexists poorly with anger

Although women and men report feeling a similar burden of anger, the way they express it and get it out is very different. In this sense, a structural difference has been found in the amygdala (the center of fear, anger and aggression)which is greater in men.

However, the control zones of these situations (Prefrontal cortex) It is usually relatively higher in women. Likewise, the number of testosterone hormone receptors is different in each person.

In other words, the fact that a woman holds back her anger does not only have to do with social norms and education, but it may be due to the tendency of the female brain to meditate on situations and prevent the consequences of a confrontation.

In this sense we could say that women tend to add another stage to the processing of emotion that contributes to rumination, “turn it around” to the intensity, causes and consequences of it before triggering heated exchanges.

6-The gift of intense sensitivity

It is not surprising that a large percentage of highly sensitive people (HSP) are made up of women since, let’s say that for the most part the female brain is biologically superior in terms of emotional leadership.

However, it should be noted that at this point fear, stress, genes, estrogen, progesterone and brain biology are articulated in such a way that the risk of suffering emotional disorders such as depression or anxiety is very high.

There are scientists who suggest that the sensitivity to estrogen from certain mutations, such as CREB-1, increases the vulnerability of the female brain to decompensate its biochemical balance to the detriment of a healthy emotional state.

That the female brain has a great capacity when it comes to working and processing emotions is an indisputable fact. Thus, by reading the 6 gifts or characteristics that we have explained, we intend to understand even better that Each person has their physical, psychological and social reality.something that undoubtedly gives us the ability to be unique, authentic and genuine people.

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