6 Effective ways to remove plaque naturally

A perfect smile is considered one of the most attractive features in a person. Unfortunately, some bad habits can damage our teeth: smoking, ingesting too much caffeine, lack of proper oral hygiene… Our everyday habits, seemingly harmless, can actually cause serious problems, such as bacterial plaque. If you want to reduce your visits to the dentist, the awesome.club put together a list of natural and simple ways to get rid of dental problems.

Baking soda can be used as a natural exfoliant and is often used in many home remedies. Mix a tablespoon, a pinch of salt and dip your wet brush into the mixture. Brush your teeth as usual.

To make an effective homemade toothpaste, you will need:

1 cup of water, 1/2 cup of baking soda, 1 teaspoon of aloe vera (aloe), 4 teaspoons of vegetable glycerin, 1 teaspoon of lemon essential oil.

Use this mixture to brush your teeth and see how they will look whiter, shinier and healthier in a matter of minutes.

After eating an orange, rub the peel on your teeth: it’s an easy way to clean enamel, make your teeth whiter that will help prevent stains and fight bacteria. After rubbing them for a few minutes, rinse them with plenty of water.

You can clean your teeth and gently remove plaque by chewing a handful of sesame seeds for several minutes and spitting them out. Then use a dry brush to remove the rest of the seeds. You can also use this scrub to remove stains from your teeth.

Mixing fruits and vegetables that contain vitamin C is a quick and easy way to create a mask to prevent plaque. Just mix tomatoes, strawberries and oranges, put the final mixture on your teeth, wait 5-6 minutes and rinse. This will help kill any bacteria in your mouth and freshen your breath.

This may not be a very pleasant option for your taste buds, but it is 100% natural and cleans your teeth without causing any harm:

2 teaspoons vinegar, 1 teaspoon salt, 1/2 cup water.

Mix the ingredients, rinse and repeat for several days for best results.

We hope this list will help you find a solution that matches your needs. Do you know any other home remedies that you think we can include here? Share in the comments!