Coconut oil is a versatile natural ingredient that can be used in skin and hair care. But if you’ve heard that it can be used for women’s intimate health, know that it’s not a myth. Next, gynecologist and obstetrician Izabel Teixeira talks about the uses and benefits of coconut oil in the vagina.
Is it recommended to use coconut oil in the vagina?
Izabel recommends that the chosen oil be 100% natural and extra virgin because of its hydration capacity, antifungal and bactericidal action. According to the specialist, it also helps in the fight against candidiasis. Coconut oil can be purchased at any grocery store or drugstore as long as you have these specifications.
6 benefits of coconut oil in the vagina indicated by the professional
- Lubricant in sexual relations: “works as a natural lubricant free of toxic substances, being able to reduce friction during the act”;
- Vulvovaginal hydration: moisturizing action “in women who have local dryness due to menopause and after radiotherapy for cancer treatment, for example”;
- Control of vaginal pH: “helps to control the natural microbiota present in the intimate region”;
- Antibacterial action: “it hinders the installation of pathogenic bacteria in the vulvovaginal region due to the presence of lauric acid”;
- Antifungal action: “slows down the growth of fungi due to the presence of fatty acids in its composition”.
How to use coconut oil in the vagina
Below, see the step-by-step guide taught by gynecologist Izabel Teixeira on the best way to take advantage of the benefits of this natural product:
- Put coconut oil in an empty pill box;
- Put it in the freezer;
- Insert the frozen tablet into the vaginal canal.
The usage time depends on each case. For this, it is necessary to consult a professional in vaginal health first. “It is important to say that even if the tablet is frozen, it does not burn the vulvar mucosa, because when in contact with body temperature, it starts its melting process, which is quite fast”, says the obstetrician.
Contraindications of using coconut oil in the vagina
According to Izabel, “people who are allergic to coconut should not use it. In addition, coconut oil should not be used with latex condoms, as it causes them to break and thus reduces the effectiveness of this contraceptive method.”
Did you like to know more about the uses of coconut oil in the vagina? And to stay informed about female intimate health, read more about lubrication and vaginal discharge.
The information contained on this page is for informational purposes only. They do not replace the advice and follow-up of doctors, nutritionists, psychologists, physical education professionals and other specialists.