50 sad phrases to open your heart good night messages for WhatsApp

We are not always well. At times, laughter and joy are replaced by tears and pain. To the sad phrases They help to release accumulated negative feelings. They show that you have to live reality and then fight to get back on your feet, regardless of the situation you have to face.

We have listed 50 options that can put into words what is happening to you now. They are used for photo captions on social networks and WhatsApp statuses. Check out!

What to post when you’re sad?

Sadness is a natural response to situations of loss or frustration. There is no way, everyone has passed and/or will pass through it. It is important to admit what you feel, work on self-knowledge and develop healthy ways to overcome situations. If you are at a delicate moment in your life, you can choose to open your heart and then receive support from loved ones.

1 – “On the wings of time, sadness flies.” (Jean de La Fontaine)

2 – “I’m not that sad, it’s just that today I’m tired.” (Clarice Lispector)

3 – “Melancholy: Romantic way to be sad.” (Mario Quintana)

4 – “One of these days, I’ll take some time and catch up on all the tears I haven’t had time to cry about.” (Carlos Drummond de Andrade)

5 – Sometimes, the sadness is so great and the pain so deep, that there is no room for words, only for tears.

6 – Having a soft heart in such a hard world only brings me pain and suffering.

7 – Sad, yes. No hope, ever.

8 – My heart screams to let sadness wander into infinity.

9 – May this sadness go away soon and I can smile again.

10 – Today, the sun didn’t shine, the birds didn’t sing, the laughter was silent and the tears rolled down my face. My heart suffers in silence.

11 – I’m fine, I’m just not happy.

12 – Sad to know that some friends were only by your side when life seemed good.

13 – There are days when it seems like my heart won’t be able to bear so much sadness.

14 – “When I’m sad, just hug me.” (Skank)

15 – There are times when your heart sinks and that urge to cry appears.

16 – When sadness takes up residence in our hearts, everything becomes colorless.

17 – Tears don’t hurt, what hurts is the reason they fall.

18 – “A true friend can see the sadness in your eyes, when everyone else only sees your smile.” (Caio Fernando Abreu)

19 – “I leave sadness and bring hope in its place.” (Cassia Eller)

20 – It’s very sad to know that, even though we try our best, we don’t have the power to change some things.

Sad phrases loneliness

21 – “Without you, I am just lovelessness. A boat without a sea, a field without flowers. Sadness that goes, sadness that comes. Without you, my love, I am nobody…” (Vinícius de Moraes)

22 – Loneliness is like a hungry animal. It gnaws at our chest and devours our happiness.

23 – “The worst loneliness is that of the person who doesn’t love.” (Vinicius de Moraes)

24 – Suffering is always more difficult to bear when we carry it in silence and solitude.

25 – Loneliness never comes alone. It brings with it pain, longing, sadness and emptiness.

26 – The worst loneliness is the one you feel even when you are with someone.

Sad phrases about life

27 – I fell for false promises that brought me sadness, hurt and disappointment, but made me the strong person I am today.

28 – How much sadness there is in this life! A lot of uncertainty, a lot of goodbyes…

29 – We can’t always smile and be happy. Sometimes sadness comes to test our courage.

30 – Life is sad for those who do not find hope or beauty in the charms of this world.

31 – The life of those who look at it with pessimism is always sad.

32 – It’s sad, but life is full of sudden goodbyes.

33 – It’s sad, but what can we do? Time passes and things change.

34 – Be careful with sadness. It can become an addiction.

35 – There is no such thing as just sadness or just joy. They season the dish of life to taste.

36 – Sometimes, life takes away all the smiles from us and there is only room for sadness.

37 – The harshness of moments of sadness teaches us lessons for the rest of our lives.

38 – Life is not sad. She has sad moments.

Sad phrases to reflect on

39 – Today is a sad feeling. Tomorrow will be a life lesson.

40 – “He who has never seen sadness will never recognize joy.” (Khalil Gibran)

41 – No one can be happy and strong all the time.

42 – “Life is not sad. There are sad times.” (Romain Rolland)

43 – “Don’t hide behind a fake smile. You have the right to not be okay.” (Paulo Coelho)

44 – “It’s not sad to change your ideas, it’s sad to not have ideas to change.” (Baron of Itararé)

45 – “Friendship doubles joys and divides sorrows.” (Francis Bacon)

46 – “Greater than the sadness of not having won is the shame of not having fought.” (Rui Barbosa)

47 – “May sadness convince you that longing is not worth it and that absence does not give peace.” (Vinicius de Moraes)

48 – “I feel sad when someone offends me, but I would definitely be sadder if I were the offender… Hurting someone is terrible.” (Chico Xavier)

49 – “Sadness is the agony of a moment. Cultivating sadness, a lifelong mistake.” (Benjamin Disraeli)

50 – “There is nothing better for a soul than to make another soul less sad.” (Paul Verlaine)

Read too: phrases by Paulo Coelho It is phrases by Cora Coralina.