5 lessons that will make you stronger

Being strong does not mean having the ability to lift weight like a bodybuilder, but the ability to face all life’s circumstances. It may sound a bit “idyllic”, however It is possible to gain the strength necessary to overcome all obstacles.

It is not enough to be aware of and have confidence in the skills we have, but also to know how to put them into practice when necessary. At the same time, we must work hard to develop new capabilities that help us become stronger.

Pay close attention to the expectations you have of people, events, and yourself. Excessive optimism is not always a positive thing because it can cause frustration if the goal is not achieved.

Instead of changing completely and becoming a born pessimist, You can see life with a more realistic lens. Without a doubt, this will allow you not only to achieve your goals but also to avoid the vulnerability and pain that bad news or disappointment can cause.

Keep the following life lessons in mind. These teachings should be visible to all who want to be stronger, proactive and conscious:

1-Maybe there is no tomorrow. What does this mean? Should we think that we will die soon? not at all. What is important to remember is that The only thing we have “for sure” is the present. The past has already happened and the future is uncertain.

You may think it is a bit of a sad lesson, but if you think about it coldly you will realize that it is totally true. Don’t plan for a tomorrow that you don’t know will come. Better focus on what’s happening today.

You can also think about the future, but don’t let that take away your ability to live in the present.

2-Life is not simple. Who ever said it would be? We cannot achieve anything if we do not sacrifice, work hard and move towards what we want.

Only a handful of people in this world are “lucky” enough to do nothing and have everything handed to them on a golden platter. However, is that what you want? think carefully about your answer…

If you build your existence day by day, you will be more aware of the things you have achieved and what it costs to be happy. So, When something bad happens or you are going through a “bad streak” you will remember that the effort you have made was worth it. Understanding this reality is a good way to become stronger.

3-It is impossible to control everything. Being immersed in our comfort zone is the closest thing to having stayed in our mother’s womb… safe, calm, fed, happy… Come out of your shell!

Comfort and security are for the weak, do you know why? because they don’t dare to take one more step than they are used to, They do not seek to change their destiny, they feel satisfied with achieving a little, instead of making the effort to win big.

4-Being informed is not synonymous with being wise. What good is it to spend the entire dinner listening to the news on television? “to be informed” is the first answer, and what does that mean? “know what happens”, are you sure?

Life is more than reports on the weather, changes in the economy, politics, royalty and sports. And not to mention the bad news like robberies, murders and injustices! Unless you take that data and use it to found an NGO or help fight hunger, it is of no use to you.

It is necessary to cultivate yourself with texts that help you improve and increase your inner strength. Self-help or philosophy books are a good example.

5-You cannot change the past. The time machine has not yet been invented to go back several years. And if that were possible, what good would it do you?

One of the ways to be strong is to learn from mistakes. What you have done is done, it is impossible to change it. It’s up to you to know how to take advantage of that lesson and not repeat it again.

Furthermore, one of the meanings of this life is that if we are born again we will make the same decisions and make the same mistakes. There is no need to regret it but act accordingly!