5 keys to stop being such a perfectionist

We tend to think of perfectionism as a positive aspect when it comes to productivity. However, many people with this trait rather complain about the opposite: stagnation and unhappiness. Discover the reasons below.

If you are a perfectionist, you know how hard it is to need to have everything perfect. You may have even realized how useless perfectionism is in many areas. Maybe there are things that have to be perfect, but it is not necessary for this premise to be fulfilled in everything around you.

One of the problems with being a perfectionist is that you need to spend a lot of time polishing small details., most of the time unimportant. It is possible that on these occasions you realize that all that time has not been worth it, and you may even feel guilty about it.

At times, Being excessively perfectionist takes away the naturalness and spontaneity of things. Thus, if you cannot master all the details, anything that goes out of your plan will make you suffer, preventing you from enjoying what you have prepared.

Done is better than perfect

We are not going to deny that things must be done well, at least as well as possible. But Obsessing over details can lead to stress, limit creativity, and physical and mental exhaustion.. What’s more, perfectionism can hold you back, prevent you from moving forward.

“Done is better than perfect” is a maxim that has become very popular in recent years. Many These are the people who feel like they are not moving forward because they want to have everything perfect before moving on. and many realize that they have to choose between stagnating or moving forward. But, only by moving forward, the goals are achieved.

Perfectionism and excellence

Excellence is something we should all aspire to in order to be better, do better things and differentiate ourselves. So, could we think that, to be excellent, we must be perfectionists? Not necessarily: Excellence as a driving force works very well, as an obsession it is extraordinarily limiting.

In perfectionism it is not the striving for excellence that becomes a problem, but rather it is the anxiety of perceived failure that undermines our ability to see something through. In fact, perfectionism makes us less effective.

The problem is that perfectionists tend to procrastinate.because they feel overwhelmed and pressured by the idea that they have not done things as they would like and they fear facing that pressure again.

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How to be less perfectionist

Perfectionism directly affects people’s self-esteem. A perfectionist is never satisfied with what he does and demands of others to an extent that they usually do not understand. Perfectionists are unhappy because they feel trapped in their own trap.

Getting out of that symbolic cage and starting to live more flexibly will make you see that it is not always necessary to polish every detail.that what is about to be done is much more interesting than continuing to think about what you have already done.

Reduce the number of things you want to be perfect at

One cannot stop being a perfectionist overnight. It is a process that takes time. Perfectionism is often so ingrained that uprooting it is not only painful, but almost impossible. There is always a root that torments us.

Instead of wanting to change radically, reduce the number of issues in which you seek perfectionism. Little by little, Choose in which areas or in what aspects of your life you can be more flexible and you can accept being less of a perfectionist.

Reduce the perfectionism you demand from others

Perfectionists with themselves tend to be very demanding of others and control them excessively. But People are as they are and not as you would like them to be, and you cannot demand that they have the personality that you would like.

Don’t be so picky and give others a little leeway too, even if you have to look the other way to do so. Before ordering, try to assess the cost of what you require; not in general, but for the person who has to perform the task.

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Enjoy the nuances of life

A perfectionist sees everything black or white, perfect or imperfect. But, thus the ability to feel satisfaction from what has been done is very limited. There are tones, colors and nuances and learning to discriminate them will give you the possibility – wonderful and simple – of enjoying the product of your work and that of others.

Keep in mind the subjectivity with which we make judgments. Don’t forget that the broader your perspective, the more you can enjoy things. Learn to recognize when something is good enough and move on.

Feed your sense of humor

Humor is flexible, it allows us to see beyond, appreciate new nuances, have fun with imperfections. But perfectionists are usually not fun people, not when it comes to what they seek perfection in.

However, Laughing at your flaws, even if it’s your own, will help you relax and enjoy what you’ve done. and that others also enjoy and downplay the importance of that which does not have it or that can no longer be changed. It will also help you find a creative solution to do better next time.

Don’t hide in perfectionism to procrastinate

Do you really want it perfect or are you looking for perfection to avoid what you have to do next? The fact is that many people hide in the “not good yet” to avoid taking the next step, to avoid facing the next challenge, or to justify their lack of ability to finish something more complex.

Don’t fool yourself and make the excuse that it’s not finished when you know it is, or spend more time than really necessary thinking that it will turn out better that way.