40 phrases of support for depression that can help someone

You are not boring. You’re just in need of our support more. We are with you!

You will survive this and I will be by your side helping you.

This storm will pass too!

It’s not drama, it’s not to get attention, or lack of God and much less freshness.

I don’t know exactly what you’re going through, but know that you’re not alone. I’m with you!

Everything will be fine and if it doesn’t, we’ll be with you anyway. Do not give up!

You are so much more than your depression. It’s okay not to be okay.

And if it keeps raining, I’ll keep holding the umbrella with you.

You can vent and even fall on my shoulder. I’m with you!

On difficult days, don’t look so much the way, look at every step you’ve taken so far. See how far you’ve been able to walk.

Admire who you are becoming.

Remember that depression is much smaller than you. Even if it doesn’t seem like it, you were there for her to arrive and you can go on without her.

You are not at rock bottom. Don’t be afraid to ask for help!

You are here because you had to be. Because there is something in the world that could only be done by you. It is no accident.

There’s still a lot ahead. You will still get lots of smiles and smile too. So don’t give up!

I know your pain is very great, but it can be less if you have help carrying it.

You are not your thoughts. You are enough, you are loved and people care about you.

You dreamed of a lot of things that didn’t happen, but that’s okay, because in their place you lived other amazing moments and you’re going to live more!

When you feel empty, small and helpless, remember that there is so much beauty inside.

You don’t have to be strong all the time, it’s okay to fall apart. You are not less than anyone for that!

Don’t feel selfish for needing to prioritize your mental health!

Getting well is about a process with ups and downs, not a finish line.

You matter, you are valuable and you are not alone.

It’s okay to make mistakes sometimes, have bad days, not be perfect, do what’s best for you and be yourself.

You are needed and always needed. I want to see you well!

Remember all the times you thought you couldn’t make it? You made it through and you’re doing great!

What others think of you is about them. Prioritize yourself and leave the opinions of others aside.

It’s just a bad time, not a bad life.

You are strong, you never stopped being. Recognizing your limitations is a great sign of strength.

You can’t and don’t need to control everything around you.

When depression tells you you’ve lost, show it all the battles you’ve won.

That feeling you have that everything is going to get worse is just another symptom.

When you don’t feel ready, remember that no one is. Growing up is a process.

You are enough, capable and deserving.

It’s okay not to be okay all the time.

You will get through it despite depression. And you will see that life is amazing!

You are unique, that’s why you are so special.

Asking for help is a sign of courage, from those who still believe they are capable of getting it. You’re doing great!

Feeling is part of the healing process.

You don’t have to apologize for not being well. This will pass!