40 phrases by Ana Maria Braga for those who watch the Mais Você program

Life is an eternal pendulum between “screw it” and “I’m screwed”.

Sometimes we lose everything we have because we don’t know how to own it.

The dream will give you a reason to go on, a path to follow, a goal to reach.

The pleasure of waking up without pain is a gift.

It’s going through the most difficult moments of your life that you will get to know the best of yourself and the worst of some people.

You have to worry about being happy.

You can follow life or follow the dance. You just can’t go on suffering.

Happy is the one who tastes when he eats, sees when he looks, sleeps when he lies down, understands when he reflects, accepts himself and accepts life as it is.

Don’t listen to criticism from those people who have never entered the arena, because it’s easy to give an opinion from the stands.

Be careful not to look back too much and get lost.

Apologizing doesn’t mean you’re right or wrong. It means that you value your relationship more than your ego.

Some say that happiness depends, above all, on being self-sufficient; not to depend on help, opinion and, above all, not to be influenced by anyone.

People are like coffee. There are the strong ones, the extra strong ones, the traditional ones, the mild ones, the decaffeinated ones and the slightly “watery” ones.

Be so kind, that when you see someone’s mask fall off, you pick it up and give it back.

Whoever has a mouth says what he wants. Who is intelligent filters what he hears.

The universe conspires in favor of those who do not conspire against it.

When God created woman, he told her that the perfect man could be found in any corner of the world, then he made the world round!

Only those who are standing fall. Those who never fell are probably dragging themselves through life.

Taking care of other people’s lives is easy. It’s hard to clean your own belly button.

Hard work takes you to places luck could never take.

There are people who say they are “open minded” and it must be true. So open that the brain took advantage and jumped out.

Focus on being productive rather than busy.

The perfect marriage is made with two imperfect people who refuse to give up on each other.

Maybe if we turned the world off and on again, it would work better. It works fine with the computer.

Life doesn’t rewind, it just moves forward. So do what makes you happy.

Look for someone who knows the worst version of you, but instead of leaving, stay and help you be better.

Never despair before, never celebrate before and never abandon your post before the battle is over.

The most capable is not the one who never fails. He is the one who never gives up.

Sometimes life is waiting for you to take the first step, to show you the rest of the way.

Wear your best smile, comb your worries aside, fix the sparkle in your eyes, perfume your soul in a good mood, grab happiness and go! The day is all yours!

Opinion should be prepaid. Talked a lot, the credit runs out.

Sometimes, it’s better to walk away and become a good memory, than to insist and become a nuisance.

You will be judged, criticized, mocked and then copied. So go ahead!

Don’t expect to have everything to enjoy life. You already have the life to enjoy it all.

Learn to say what’s bothering you when it’s bothering you, not when you can’t take it anymore.

When the rain falls, some complain while others give thanks. The problem was never the rain.

Our luck is that we are not made of what others think.

When you decide to love someone, be strong enough to love their flaws too. People are imperfect. Love doesn’t.

There are people who leave our lives wanting to be missed and end up doing us a favor.

You learn more by opening your eyes than opening your mouth.