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30 Phrases from Osho that stimulate reflection on how to achieve happiness

In today’s world, we live surrounded by haste, commitments and obligations. With this, we often forget the things that really fill us and feed our spirit. We tend to put aside everything that stimulates awareness of who we are and what we do on the Planet.

O awesome.club I would like to share with you some quotes from Osho, an emblematic guru of Indian origin who dedicated his life to promoting a lifestyle marked by meditation, self-awareness and good humor. During his life, Osho always sought to make people overcome the limits of the mind.

Bhagwan Shree Rajneeshalso known as Osho, was a guru, an enlightened teacher who became a spiritual leader in India. He laid the foundations for a philosophy that fosters self-awareness and introspection in the pursuit of human happiness. In the 1960s he worked as a professor of philosophy, and in 1980 he settled in Oregon, USA, where he popularized his teachings through the community called Rajneeshpuram.

In 1986, Osho was deported on charges of violating immigration laws. After that, he decided to settle in Pune, India, where he continued his community. Four years later, he would die, aged 58. His life was surrounded by controversy, but still many of his teachings had and continue to influence the minds of those who decide to break down mental and social barriers in order to achieve happiness. His books have become sales phenomena, mainly because they promote self-discovery, and his quotes have taken on a transcendent importance.

You can go on changing the outside, but you will never be satisfied unless the changes are internal. The outside can never be perfect. Meditate on something negative and you will see how, very slowly, you will be taken by surprise: sadness becomes joy; anger, compassion; avarice, detachment, and so on. Attention is food: the more attention you devote to something, the more it grows. Pain appears because we don’t let change happen. When you are psychologically in harmony with existence, when you are silent, you are in paradise. Nobody can save you but yourself. Having the ability to decide means knowing that life is imperfect and short, being aware that we are limited and still deciding. Your life can only become a continuous flow if your sadness is also absorbed by your joy; otherwise, no. If you want to be truly rich, if you want to have a millionaire inner world, you need to learn the art of giving in. We cling to the body, but the day will come when the body will disappear. Inhabit it, love it, respect it and care for it, but don’t get attached. Remember that it is an inn: a one-night stay; but that it will be necessary to leave at dawn.
If you try to reach for the sky by making a fist of your hand, everything will disappear. Life is the goal and consciousness is the methodology, the technique to get there. The search is difficult because the truth is not just unknown, it is unknowable. The search is difficult because the seeker has to risk his whole life for it. Meditate joyfully, don’t meditate seriously. When you enter the meditation room, leave your seriousness and your shoes at the door. Make meditation fun. The seeker does this because he really wants to know. You know you don’t know, so look for it. The quest has its own beauty. The seeker is not an idiot, he is just ignorant. The real idiot is the one who thinks he knows without knowing anything at all. Laughter is extremely relaxing, it’s a great meditation. If you can laugh totally, you will enter a space of no-mind, of no-time. Of course, the mind lives on expectations, and laughter is something that comes from something beyond. You are free. You can choose whether or not to do anything about it. Man is born as a seed. So no man is born fulfilled; only with the possibility of realization. Running, dancing, swimming, anything can be a meditation. My definition of meditation is: whenever your body, mind, and soul are working together at the same pace, that is meditation. I tried by all means to make you realize your individuality, your freedom, your absolute ability to grow without anyone’s help. Your growth is something intrinsic to your being. Live moment to moment, trusting the totality of existence as birds trust it, as trees trust it.
Don’t separate yourself from existence, become a part of it and existence will take care of you. Remember that the ego needs challenges. Live with the challenge. There aren’t many ways. There are many names for the same path, and that path is consciousness. It takes a certain darkness to see the stars. Hell is within you, as is paradise. I know of no greater value than that necessary to look within yourself. Happiness is not a commodity, it is not a thing, it is a way of life, the consequence of an alert life. I never use the word resign🇧🇷 What I say is: enjoy life, love, meditation, the beauties of the world, the ecstasy of existence… enjoy it all! Transformation only occurs when you put all your energy into it. When it boils at one hundred degrees, then alchemical change takes place. So you start to ascend. Confusion is the cause of all suffering: clarity is the basis of happiness.

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