3 myths and truths about hair care during pregnancy –

Anyone who is or is about to become a mother knows that the nine months of pregnancy are challenging: in addition to having to dodge the hormones at the surface, the pregnant woman is subjected to a list of restrictions — after all, everything that is ingested, used or done during the period can directly and indirectly affect the baby.

In terms of beauty, hair health is one of the most researched and discussed topics among pregnant women. Some even prefer to adopt the look with stuck wires to disguise the dishevelment. We, however, are in favor of investing in responsible vanity, with double care (you + baby). No leaving your beauté habits completely aside! Here’s what’s free and what’s not in this critical season:

1. Can I dye my hair during pregnancy? It depends

Those who are expecting a baby can only dye their hair after the 16th week of pregnancy, as long as the procedure is approved by the obstetrician. “The ideal is to keep the scalp as chemical-free as possible. If unavoidable, prefer toners or products without ammonia to permanent dyes is the smartest decision”, analyzes dermatologist Carla Vidal, from São Paulo.

Read more: Can pregnant women do physical activity?

2. Is straightening allowed during pregnancy? Myth

progressive brush with formaldehyde is out of the question during the entire period. “Today there are techniques that promise to smooth without using the controversial substance. Before submitting to any type of chemistry, however, ask the doctor to analyze the composition of the products used”, suggests Carla. Alert: the same care is still necessary during breastfeeding.

3. Does every new mother have hair loss? Often

Can you believe that hair looks more beautiful and voluminous than ever during pregnancy? The big problem happens after delivery. “Hormonal changes and lifestyle changes such as sleepless nights and constant breastfeeding are largely responsible for sudden fall of wires”, explains dermatologist Helua Mussa Gazi, from São Paulo. The professional recommends a blood test to assess iron deficiency, ferritin and other nutrients. Reverse treatment includes vitamin D and biotin supplementation.

Read more: Understand why hair is more beautiful in pregnancy

Tips for healthy hair

cut the wires every two months and weekly hydration (it can be homemade!) are excellent weapons to keep the look in place! Already healthy eating and accurate supplements indicated by your dermatologist guarantee strength from the inside out. The secret is discipline.