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20 Natural Antibiotics to Fight Disease, Pain and Infections

Sometimes time or budget is too tight for us to buy drugs at the pharmacy. Work, children and other responsibilities take up our day and unfortunately, we are always exposed to infections and diseases.

O Incredible.club brings 20 natural antibiotics that you can always have at home, which can be very useful to relieve some discomforts and prevent certain infections and diseases.

1. Garlic

It is considered the vegetable with the most healing properties, especially when it comes to preventing infections. It is good for digestion, and it also fights intestinal parasites, stimulating the nervous system and working as an antidote against toxins. On the other hand, it helps to maintain the health of the lungs, due to the purifying effect that reflects on the bronchi. In addition, it prevents heart problems and hypertension. To activate its antibiotic effect, peel the garlic and let it breathe for 10 minutes before consuming it. It is also important to eat it raw, to make it more effective. Garlic is rich in vitamins A, B and C, copper, calcium, sulfur, zinc, potassium and others.

Ways of use and consumption:

Consume 1 clove of garlic a day, divided into three moments. To know the ideal dose in capsules, it is important to consult a doctor.

2. Eucalyptus

This tree is grown all over the world and is often used for colds and respiratory problems, as well as associated symptoms such as a cough, sore throat and nasal congestion. It can also be used in diseases such as asthma and, in case of strong angina, it is recommended to gargle with liquids containing the extract. Some products that contain this natural antibiotic, such as eucalyptus honey, are rich in vitamins A, B1, B2, B3, B5, B6, C and D, and in minerals such as magnesium, iron, copper, phosphorus, calcium, potassium, sulphur, manganese and sodium. Ufa!

Ways of use and consumption:

Capsules Essential Oil Tea Ointment

To find out the dose in capsules, it is important to consult a doctor. It is recommended to drink the tea, made with 2 drops of essential oil or 3 teaspoons of eucalyptus leaves, 3 times a day. In the case of oil and ointment, apply two or three drops to the chest to unblock the airways.

3. Apple Cider Vinegar

This is one of the most popular remedies because it has the ability to eliminate bad breath, relieve stomach ailments, stop hiccups, stop itching, reduce high blood pressure and glucose and cholesterol levels, as well as having properties that can help in weight loss by burning unnecessary fats in your body. It is rich in vitamins A, B1, B2, B6, C, E, potassium, calcium, magnesium, phosphorus, sodium, copper and iron.

Ways of use and consumption:

Combined with water for application to the skin or mouthwash As an extra ingredient in any tea Capsules

It is recommended to consume between 1 and 2 teaspoons per day. As for capsules, it is important to set the dose with a doctor.

4. Ginger

Ginger can be used to reduce nausea, fight flatulence, gastritis problems or stomach ailments. It is widely used to deal with strep throat or nasal congestion. It prevents heart disease, reduces headaches and improves circulation. Decreases menstrual period pain, as well as muscle problems. It speeds up metabolism and, at the same time, is one of the most effective natural relaxants to reduce stress. It also works to strengthen the body’s defenses. It is usually consumed in teas and waters. Rich in vitamins B6 and C, calcium, magnesium, phosphorus, potassium and zinc.

Ways of use and consumption:

Capsules Tea Water Juice Powder

It is recommended to drink a cup of tea 3 times a day or include pieces of fresh ginger in juices or salads.

5. Honey

This natural antibiotic lowers blood sugar and improves brain function. Its consumption stimulates natural relaxation and good rest. In addition, it can be applied directly to dry skin, or used to prevent infections in burns or minor injuries. On the other hand, it reduces stress, be it emotional, psychological or physiological) and acts as a mild laxative. In some cases, combine it with lemon and ginger to relieve colds or throat discomfort. Honey is rich in vitamins A, B1, C, D and E, sodium, potassium, magnesium, calcium, aluminum, iron, copper, zinc, manganese, lead, phosphorus, chlorine and sulfur.

Ways of use and consumption:

Sweets Tea Masks Desserts

It is recommended to consume a teaspoon of honey a day, or every three days, depending on the diet required for each person.

6. Aloe

This is the medicinal plant that you can grow at home, because it does not require special care. It is known as Aloe vera and provides vitamins and minerals including vitamins A, C and E, calcium, magnesium, selenium and zinc. It helps hair grow faster and stronger, eliminates dandruff and prevents scalp problems. As for the skin, aloe vera provides relief from burns caused by the sun or hot food, or from an accident during cooking. In addition, it moisturizes the skin and works as an excellent exfoliator. On the other hand, it can be used to reduce wrinkles or expression marks on the face.

Ways of use and consumption:

Tea Juice Body Cream Shampoo Capsules

It is recommended to take 50 to 100 ml per day, in teas or juices. There are different masks for hair, mixing it with other ingredients. Just choose the most suitable treatment and apply.

7. Juniper

This plant from Europe has several properties, it is a source of vitamin B1 (thiamine), which provides energy to the body, vitamin B3 (niacin), a powerful antioxidant, and vitamin C. It helps to lower blood pressure, improve functioning of the kidneys and digestion, stimulating the appetite and eliminating flatulence. It is a good remedy against colds and coughs, as well as relieving menstrual pain and urinary tract infections. It improves the appearance of the skin and is an important element in aromatherapy for its pleasant smell.

Ways of use and consumption:

Tea Body Cream Essential Oil

It is recommended to drink 2 or 3 cups of tea a day, made with essential oil or juniper berries. In the case of body cream, it can be used daily, like any other cream.

8. Sage

It is a plant known for its aroma, used for muscle relaxation and in the fight against insomnia. It has anti-inflammatory properties that help prevent discomfort in the menstrual cycle and, on the other hand, it also contributes to the generation of estrogen. Sage is found in cosmetics to strengthen the skin and hair. It favors brain function and some people suffering from Alzheimer’s disease have shown an improvement in memory. It is rich in vitamin A, B, C and E, calcium, magnesium, manganese, iron and copper.

Ways of use and consumption:

Capsules Powder Tea Essential Oil Body Cream

For tea, if powder is used, it is recommended to consume up to 4 g per day. In the case of essential oil, 2 or 3 drops a day. The body cream can be used daily, like any other common cream, and to know the precise dose in capsules, it is necessary to consult a doctor.

9. Grapefruit seeds

Grapefruit, in general, is a fruit with purifying properties. In the case of its seeds, we can find benefits such as the care of the intestinal flora and the expulsion of parasites, bacteria, fungi and viruses. On the other hand, it helps in lowering cholesterol and blood circulation, as well as iron absorption. It is a good remedy to prevent infections in wounds, and its richness in vitamins C and provitamin A, and in minerals such as calcium, potassium and magnesium helps to increase our defenses.

Ways of use and consumption:

Essential oil capsules

Recommended use is 10 to 15 drops, 3 times a day, mixed in water or juice. To know the exact dose in capsules, it is necessary to consult a doctor.

10. Echinacea

This beautiful and colorful plant has numerous nutrients and helps to reduce fever and cold symptoms. In addition, it is an anti-inflammatory capable of strengthening our immune system. It is also used to fight infections by blocking viruses and bacteria. On the other hand, it is a powerful healer and a great remedy for wounds, burns, and stings. It is used in cases of migraine and indigestion, and is rich in vitamins B and C, calcium, iron, magnesium and sodium.

Ways of use and consumption:

Capsules Tea Liquid Extract Body Cream

The capsule dose may vary depending on the content of the tablets. In the case of the liquid extract, it is recommended to take 10 to 15 drops, 3 or 4 times a day, to treat any discomfort, or 10 drops, twice a day, in a preventive way. It is also recommended to drink 2 cups of tea a day to combat cold symptoms. The body cream can be used daily, like any other common cream, and it is essential to know the precise dose in capsules.
consult a doctor.

11. Marjoram

Marjoram is an aromatic herb that has antibacterial, antioxidant and anti-inflammatory properties. It can be used in cases of gastritis, stomach pain, heartburn and indigestion. It helps fight flatulence and is a very important spice in gastronomy. It is rich in vitamin C, as well as a group of anti-ulcer components that fight stomach problems.

Ways of use and consumption:

It is recommended to consume 2 cups a day, or 2 to 4 drops of essential oil, 3 times a day.

12. Strawberry

Strawberry is one of the most popular fruits. And unlike other berries like raspberries, blackberries and blueberries, their seeds stay on the outside. It is rich in vitamins A, D and K, which helps to prevent colds, and thanks to its high water content, it is a good alternative for hydration. Its consumption allows you to exfoliate, soften and clean the skin. In addition, it fights constipation and has anti-inflammatory properties.

Ways of use and consumption:

Natural juices and vitamins

It is recommended to consume a cup of strawberries (about 200 g) a day, 3 or 4 times a week, without accompanying them with another ingredient.

13. Licorice Root

Thanks to its properties, it contributes to the relief of muscle pain and acts as a natural laxative and antacid and improves intestinal function. By stopping the development of bacteria and viruses in the body, it is recommended in the treatment of colds, sore throat and cough. Its extract allows you to lighten and match the skin tone. In addition, this root can be used as a hair mask to add shine and softness. It is rich in vitamins B1 and C, calcium, magnesium, potassium, chromium, phosphorus and cobalt.

Ways of use and consumption:

Tea Capsules Liquid Extract

It is recommended to consume 2 to 5 ml mixed with some liquid, or 1 cup…

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