20 ideas for hotter sex –

1. Have sex in the morning

A good excuse to wake up early and a huge help to spend the rest of the day in a good mood: having sex in the morning releases twice as much oxytocin (known as the love hormone) than at any other time of the day, as has been shown in studies.

2. Immerse yourself in erotic texts

far beyond 50 shades of grayliterature is full of great works to spice up the sex. The House of the Blissful Buddhas, by João Ubaldo Ribeiro, tells the stories of a 68-year-old woman who goes over her sex life. the classic Lady Chatterley’s Lover, by DH Lawrence, narrates the sexual adventures of a married woman and was controversial in the 1920s, but is still a reference in the genre today. From the same period, Tropic of Cancerby Henry Miller, was censored in several countries – one more reason to read, no?

3. Explore your phone

With smartphones accumulating more and more functions and applications created for virtually every purpose, it would be a waste not to take advantage of technology to improve sex. Dirty Truth or Dare (for iPhone and Android) is a kind of truth game to play for two; the Sex Dice (for iPhone and Android) brings a virtual dice that suggests different and optimal positions to get you there; and LovePalz (for iPhone, Android, and Windows Phone) makes long-distance sex easy when you’re away from your boyfriend.

4. Think about it

Do you know when you’re on diet and just imagining a sweet already starts salivating? With sex it’s the same thing. Thinking about it at work, on the street or in the shower stimulates the desire and makes the experience even better when it comes to it.

5. Listen to the right music

A soundtrack can warm up or cool down your romantic evening. In the right tone, it sets the mood, helps you relax and makes sex last. mount playlists sexy with bands designed for before, during and after having sex. Missing ideas? Try Norah Jones, Cat Power, Ella Fitzgerald, Marvin Gaye…

6. Cherish the quickie

Are you horny but late for a meeting? Don’t leave the pleasure for later. It’s true that extensive foreplay is a delight, but that sex that doesn’t even have time to take off all your clothes also has its value.

7. Learn to do a real striptease

Once you’ve chosen a sexy soundtrack, start dancing and always looking into your partner’s eyes, but not touching them. She takes the pieces off slowly (choose the easy ones, without a lot of clasps or buttons!), Interspersing with messes with her hair and the back of her neck. It’s worth rolling with sensuality and even using a chair à la Britney Spears in the clip of Stronger. Lastly, let him take off your panties. For those who liked the idea, it is possible to find striptease courses in several cities in the country.

8. Get professional oral sex

Who gives the tips is Vanessa de Oliveira, author of the book 100 Secrets of a Sex Girl (Matrix publisher) and former sex worker. “A good oral sex starts with the mouth, but not in the way you are thinking: praising the penis and repeating that you love his body raises the man’s self-esteem and leaves him super excited”, she says.

You win, of course. “At time H, hold the penis firmly and, with your mouth very wet, start at the glans, making circular movements with your tongue. Intersperse deep and superficial movements and remember that the maddening secret is movement – the mouth, tongue and hands. Looking at him while doing this is also a guarantee of pleasure”, he teaches.

9. Forget cellulite

The only person who cares about your body’s little imperfections in bed is you. According to expert Ian Kerner, author of the book The Secrets of the Female Orgasmwhen it comes to sex, men are so intoxicated by the mixture of hormones and pleasure that they will never notice stretch marks, holes in the butt or protruding tummy.

10. Don’t get distracted

Even though it’s fun and a way to relax, sex requires concentration. With the cell phone ringing and your mind on what you have to solve tomorrow, it’s easy to lose focus and difficult to get where you want to be. Create a climate and think only of yourselves, the conversation, the food, the music…

11. Get rid of taboos

Put into practice the cliché that anything goes between four walls and fulfill your most spicy fantasies, concerned only with your pleasure and that of your partner.

12. Be affectionate out of bed

Over time, many couples end up neglecting day-to-day gestures of affection, which are fundamental to maintaining the romantic bond. They have sex, but forget the passionate kiss at the beginning of the relationship. Take the initiative and show affection without needing a special reason – could be the start of a very hot night.

13. Make your home movie

with due caution – reliable partner, safe place, own camera –, film you having sex, each one holding the device at their preferred angle, then placing it in a strategic place and you enjoying it. It’s exciting at the time. Afterwards, watching the scenes together will be the cue to do it all over again.

14. See a sexy movie session…

Erotic movies are great to watch alone and as a couple. the classic The Last Tango in Paris stars Marlon Brando and Maria Schneider as two strangers who have a torrid affair without even knowing each other’s names. In 9 1/2 Weeks of Love, Mickey Rourke and Kim Basinger spend the film fulfilling their sexual fantasies. In Original sinAngelina Jolie and Antonio Banderas star in scenes beyond hot.

15. …but forget the porn clichés

In this type of film, everyone has an orgasm in two moments and just looking at the actor without clothes on makes the actress climb the walls. It can be a nice session to warm up the atmosphere for two, but don’t get hung up on performance performances, acrobatic positions and sound moans.

16. Watch Erika Lust movies

The Swedish director makes erotic films for women, which are much more interesting than traditional porn, with well-crafted scripts, beautiful photography, unusual locations and actors who look like ordinary people. One of the most praised Five Hot Stories For Her (Five hot stories for herfree translation in Portuguese), which can be purchased on the director’s website (erikalust.com).

17. Know your body

You know that story that you have to love yourself to be loved by someone? This includes your body. Liking him and knowing what he needs to feel pleasure, it becomes easier to communicate with his partner and have more pleasure in bed. Masturbating is the best way to get there, without shame. Want one more reason? You burn up to 50 calories per “session” of masturbation.

18. Make love with humor

In addition to good rhyme, it is a perfect match. If something went off script in sex – one of the two fell out of bed, made a strange noise, had a cramp –, the good thing is to take it in stride without losing pace. In the end, you create intimacy and gain a reason to laugh together.

19. Don’t play the actress

It’s okay that, just as every man has already failed once in his life, every woman has faked an orgasm at some point. But that doesn’t mean she’s free to repeat the lie every time she’s tired, in order to finish having sex or to please her partner. Who loses is your intimacy. Thinking you’ve come, your partner thinks he’s getting it right to make you happy and you’re always seeing ships.

20. Go shopping

Gone are the days when sex shops were small shops with a forbidden atmosphere, selling objects of dubious taste. Today, there are sexual paraphernalia so beautiful that it makes you want to leave them on display at home. Virtual stores and erotic boutiques specializing in the female audience have also made the experience of buying toys much more discreet and fun – whether to use alone or accompanied.