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Fashion is capricious and eternally changeable. And when we refer to “fashion” we are not just talking about clothing and accessories, but also gastronomic references, for example. , social media and even word of mouth create “healthy” trends that many people half-heartedly embark on. After all, even the least tasty and simple products can be displayed in such a way that any of us can be “hooked”.
We, from awesome.club, we believe that when it comes to food, the only preference that matters is ours, not others. The selection below includes dishes that, despite their alleged nutritional benefits and popularity, are still hated by many people.
1. Avocado
The avocado is a paradox. Despite the high caloric value, adherents of good nutrition cannot live without it, and all thanks to “healthy” fats. This fruit has many vitamins, which ensures stress reduction, increased immunity and fight against wrinkles. However, when we leave the field of healthy properties and think about taste, not everyone is a fan of the fruit.
2. Tofu
A classic “love it or hate it”. When it comes to tofu, there’s no middle ground: you either love it or you hate it. Yes, we know that it has almost zero calories and that, thanks to its incredible nutritional value, it can replace a complete meal. There are thousands of fans around the world, especially vegetarians, vegans and fans of healthy cooking. Tofu is rich in all the nutrients that our bodies often lack, such as iron, calcium and fiber. But the group that turns up its nose is huge:
3. Caviar
Caviar is considered a symbol of wealth. And, in addition to this status, it has healthy fatty acids in abundance. Many of those who have tried it, however, have restrictions on its taste:
4. Curly leaf cabbage (kale)
the cabbage kale it’s super trendy. It has conquered space in the world of healthy foods of the moment, alongside chia and goji, for example. Some researchers claim that the kale it is more nutritious than beef in terms of iron, and contains more vitamin C than oranges. Therefore, she is increasingly present in natural restaurants and gym cafeterias in the form of juice. Despite the benefits, many people do not appreciate this vegetable.
5. Seaweed
Wild seaweed can be accompanied by carrots, potatoes, cheese and eggs – in short, whatever you like. They are rich in iodine and minerals, and even consumed in high amounts, they are not harmful to the body. However, calling seaweed “tasty” would be an overstatement.
6. Sushi
The love for sushi started in the late 90’s. The delicacy of Japanese origin can be consumed in many ways and also helps to get a quick dose of proteins and fatty acids. Even so, “Japanese food” still divides many waters between those who love it and those who hate it.
7. Oysters
A delicacy appreciated in fine restaurants and coastal establishments. The most refined say that it harmonizes with white wine and champagne. Many still say that these seafood are aphrodisiacs. But, of course, its texture and taste divide opinion.
8. Celery
Some experts assure that this plant has properties that help fight acne, high blood pressure and nervous tension. When celery spread across England in the 19th century, it was discovered that in Nordic climates it was not so easy to grow. Therefore, it ended up becoming a very expensive and desired food. But what do people not like about celery?
9. Peanut paste
A snack classic in the United States (you can see it in many movies). They say that every American family has at least one jar in the fridge. In Brazil, it is still not very popular. But there are several recipes for the product on the Internet. In terms of health benefits, it has a lot of protein and fiber. But, as in the other cases in this post, it faces resistance because of the flavor.
10. American folder
Essential in any decorative cake. Whether it’s a children’s birthday, cakes with cartoon characters, or the famous bride and groom on any wedding cake, it’s there. But, although it is very versatile for modeling ornaments, the flavor does not go much beyond that of pure sugar with dye, as many people have already noticed.
11. Paella
The greatest classic of Spanish cuisine is loved by many people. And the vast majority of recipes include saffron, a spice with numerous beneficial properties for the body: it improves blood circulation, in addition to killing fungi and bacteria. Paella is a great dish to get people together and chat with friends while cooking. But not everyone is a fan of the dish.
12. Okra
A basic ingredient in many dishes from Minas Gerais and Bahia, okra has three nutrients in the most expressive amounts: proteins, carotene and ascorbic acid — which is why it is used to relieve gastritis. But, as you can imagine, its shape and its “drool” scare many people away.
13. Shrimp
How can anyone not like shrimp? Yes, these people exist. The very popular seafood can be added to any salad or starter, prepared in the “bafo”, in the form of bobó, moqueca and in endless recipes. And, of course, they also have healthy nutrients, such as iodine — essential for thyroid function, if consumed in the right amount. But what do the critics have to say?
14. Broccoli
Loved by some, hated by others, no product is as well absorbed by the body as broccoli. Therefore, it is recommended for people of all profiles, especially children and people who lose weight easily. For those who prefer cabbage, it’s good to point out that broccoli has 3 times more vitamin C. But, as we said, not everyone likes it.
Is that you? Are there any super popular foods you don’t like? Tell us!
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