13 Tips to wear your high heels in style and keep your feet beautiful

There are many reasons why we love high heels: these shoes stylize the silhouette, make us look taller and more sophisticated, highlight any outfit, making us feel more powerful and attractive. Although, for health reasons, its daily use is not recommended, using our favorite heels from time to time will always give us satisfaction and steal more than one compliment.

Here in the awesome.clubwe give you some tips on how to wear your high heels in style and take care of your feet at the same time.

One of the best pieces of advice for a girl in high heels is to take firm, confident steps. It is not necessary to rush too much when walking, as it is better to do it with short and leisurely steps, as, in addition to showing that you have everything under control, you will avoid accidents that are very common when wearing heels.

The trick to getting a proper, comfortable, and stylish walk in high heels is to put your heel on the ground first, then your ball of foot. This will help your movement feel more natural, almost like you’re wearing flat shoes.

Shoe sizes can vary a lot according to the brand, so we advise you to try them on in the store before buying a new pair. This means that, in addition to liking them and matching your clothes, they must fit your feet perfectly. That’s why it’s important to check your left and right foot and then walk, to check that they are really comfortable, that your toes are not tight, that your heel and foot are not slipping inside the shoe. This will prevent future injuries, wounds or excessive foot pain.

One of the biggest tips is not to wear new shoes just on the day of an event, as the cost can be high for your feet. Therefore, experts recommend molding shoes in advance, that is, trying them on frequently at least seven days beforehand and taking short walks around the house with them. This trick can help break new shoes up and make them softer as your feet get used to them.

In addition to taking firm steps, body posture is key when walking in high heels. If they’re taller, it may take you a little longer to find your balance, but there are some tips for looking like a runway model, even in your stiletto heels. When wearing high heels, your posture will give way to more curves in your body, so it’s important to get used to this new center of gravity; in that case, it’s best to keep your abdomen tight, your shoulders back, and your head and chin up.

For greater comfort, a good trick is to use insoles on the tips of the shoes, at the beginning of the toes. They are very useful to relieve the pressure generated in this region, because, when wearing high heels, you will have to support all your body weight there. Non-slip socks are another great solution for when your feet are sore.

Although it seems the opposite, standing still, not moving, will make your feet hurt more than if you were moving frequently. So taking short walks from time to time, as well as sitting down whenever possible, will help relax your feet and wear high heels for longer.

Footwear specialists recommend that we don’t wear the same pair every day, whatever that may be, because our feet need to rest. The same thing happens with heels. Therefore, the best alternative is to opt for different types of shoes throughout the week. You can even change your pairs several times in a single day, which is also very good for relieving pressure on your muscles.

Often, the problem with wearing high heels is that the position of the foot generates friction between the shoe and the skin, giving rise to the dreaded blisters or abrasions that make us take off our heels. However, an excellent trick to deal with this type of incident is to spray or apply anti-friction creams, as they create a kind of layer to protect the skin. Or you can also resort to a roll-on deodorant and apply it to the areas of greatest friction: toes, heels and sides of the foot.

In addition to ensuring you look great, platform or square heels are much more comfortable than stilettos. Its wide heel has greater support and is usually accompanied by a front platform to provide balance, which favors a less pronounced curvature of the foot and, therefore, less pressure and pain in the toes. It will be easier to wear this type of heel for long hours.

Don’t worry, we’re not referring to running or jumping in heels, but just getting your feet used to some hands-on activities. In the comfort of your home, you can put on your favorite heels and start moving from place to place, always taking care that the surface is not slippery, to avoid falls. Then try going up and down stairs, yes, holding onto the handrail for added safety. You can also test your ability to bend down to pick up things or do small household chores.

Going to see a podiatrist can be a good idea if you want beautiful and healthy feet. The specialist can evaluate and determine your foot type, informing, for example, if you have arched or flat feet, and also observe if you have any problems in this region that could be aggravated by the use of heels. That’s why it’s always important to consult a professional to avoid any future problems.

After a long day in high heels, there is no doubt that, in addition to a well-deserved rest, a massage is good for anyone. You can start by relaxing the foot area with toe and sole massages. Continue making circular movements on the heel to release the pressure that has built up in this area. Finally, don’t forget that the legs also need to be cared for with pressure and rotation massages, from the base of the ankles to the calves.

Undoubtedly, heels are a very important part of our wardrobe, as they have the power to transform an ordinary look into something fabulous without much effort. Music and big screen stars have shown us that they can pair with everything from designer dresses to shorts and sportswear, meaning the possibilities are endless. What tips would you add to this list for wearing high heels in style?